ClosePhoto:Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoActive Time:5 minsTotal Time:5 minsServings:4Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoCook Mode(Keep screen awake)Ingredients2cupsunsalted low-fat plaincottage cheese½teaspoonvanilla extract1cupfrozen mixed berries, thawed slightly¼cupGrape Nutsorsimilar cereal¼cupchopped walnutsDirectionsCombine 2 cups cottage cheese and ½ teaspoon vanilla in a small bowl. Divide the cottage cheese mixture among 4 bowls. Top each with ¼ cup berries, 1 tablespoon cereal and 1 tablespoon walnuts.Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoNutrition InformationServing Size: about ¾ cupCalories 170, Fat 6g, Saturated Fat 1g, Cholesterol 5mg, Carbohydrates 14g, Total Sugars 7g, Added Sugars 0g, Protein 16g, Fiber 2g, Sodium 59mg, Potassium 152mgEatingWell.com, October 2024Rate ItPrint

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Photo:Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

a recipe photo of the Crunchy Berry Bowl

Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

Active Time:5 minsTotal Time:5 minsServings:4Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoCook Mode(Keep screen awake)Ingredients2cupsunsalted low-fat plaincottage cheese½teaspoonvanilla extract1cupfrozen mixed berries, thawed slightly¼cupGrape Nutsorsimilar cereal¼cupchopped walnutsDirectionsCombine 2 cups cottage cheese and ½ teaspoon vanilla in a small bowl. Divide the cottage cheese mixture among 4 bowls. Top each with ¼ cup berries, 1 tablespoon cereal and 1 tablespoon walnuts.Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoNutrition InformationServing Size: about ¾ cupCalories 170, Fat 6g, Saturated Fat 1g, Cholesterol 5mg, Carbohydrates 14g, Total Sugars 7g, Added Sugars 0g, Protein 16g, Fiber 2g, Sodium 59mg, Potassium 152mgEatingWell.com, October 2024Rate ItPrint

Active Time:5 minsTotal Time:5 minsServings:4

Active Time:5 mins

Active Time:

5 mins

Total Time:5 mins

Total Time:

Servings:4

Servings:

4

the ingredients to make the Crunchy Berry Bowl

Cook Mode(Keep screen awake)Ingredients2cupsunsalted low-fat plaincottage cheese½teaspoonvanilla extract1cupfrozen mixed berries, thawed slightly¼cupGrape Nutsorsimilar cereal¼cupchopped walnuts

Cook Mode(Keep screen awake)

Ingredients

2cupsunsalted low-fat plaincottage cheese

½teaspoonvanilla extract

1cupfrozen mixed berries, thawed slightly

¼cupGrape Nutsorsimilar cereal

¼cupchopped walnuts

DirectionsCombine 2 cups cottage cheese and ½ teaspoon vanilla in a small bowl. Divide the cottage cheese mixture among 4 bowls. Top each with ¼ cup berries, 1 tablespoon cereal and 1 tablespoon walnuts.Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoNutrition InformationServing Size: about ¾ cupCalories 170, Fat 6g, Saturated Fat 1g, Cholesterol 5mg, Carbohydrates 14g, Total Sugars 7g, Added Sugars 0g, Protein 16g, Fiber 2g, Sodium 59mg, Potassium 152mgEatingWell.com, October 2024

Directions

Combine 2 cups cottage cheese and ½ teaspoon vanilla in a small bowl. Divide the cottage cheese mixture among 4 bowls. Top each with ¼ cup berries, 1 tablespoon cereal and 1 tablespoon walnuts.Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoNutrition InformationServing Size: about ¾ cupCalories 170, Fat 6g, Saturated Fat 1g, Cholesterol 5mg, Carbohydrates 14g, Total Sugars 7g, Added Sugars 0g, Protein 16g, Fiber 2g, Sodium 59mg, Potassium 152mg

Combine 2 cups cottage cheese and ½ teaspoon vanilla in a small bowl. Divide the cottage cheese mixture among 4 bowls. Top each with ¼ cup berries, 1 tablespoon cereal and 1 tablespoon walnuts.

a photo of the crunchy berry bowls divided into four servings

Nutrition InformationServing Size: about ¾ cupCalories 170, Fat 6g, Saturated Fat 1g, Cholesterol 5mg, Carbohydrates 14g, Total Sugars 7g, Added Sugars 0g, Protein 16g, Fiber 2g, Sodium 59mg, Potassium 152mg

Nutrition Information

Serving Size: about ¾ cupCalories 170, Fat 6g, Saturated Fat 1g, Cholesterol 5mg, Carbohydrates 14g, Total Sugars 7g, Added Sugars 0g, Protein 16g, Fiber 2g, Sodium 59mg, Potassium 152mg

Serving Size: about ¾ cup

Calories 170, Fat 6g, Saturated Fat 1g, Cholesterol 5mg, Carbohydrates 14g, Total Sugars 7g, Added Sugars 0g, Protein 16g, Fiber 2g, Sodium 59mg, Potassium 152mg

EatingWell.com, October 2024

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