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Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 sandwichesJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 sandwiches
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Yield:4 sandwiches
Yield:
4 sandwiches
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 ½poundscooked peeled beets (see Tip), very thinly sliced1tablespoonextra-virgin olive oil2teaspoonsground coriander2teaspoonsmustard seeds½teaspoonground cinnamon¼teaspoonground allspice3tablespoonsmayonnaise2tablespoonsketchup1tablespoondill relish1teaspoonhot sauce4slicesrye bread, toasted¾cupsauerkraut, rinsed and squeezed dry4ouncessliced Swiss cheese
Cook Mode(Keep screen awake)
Ingredients
1 ½poundscooked peeled beets (see Tip), very thinly sliced
1tablespoonextra-virgin olive oil
2teaspoonsground coriander
2teaspoonsmustard seeds
½teaspoonground cinnamon
¼teaspoonground allspice
3tablespoonsmayonnaise
2tablespoonsketchup
1tablespoondill relish
1teaspoonhot sauce
4slicesrye bread, toasted
¾cupsauerkraut, rinsed and squeezed dry
4ouncessliced Swiss cheese
DirectionsPosition rack in upper third of oven; preheat broiler to high.Toss beets with oil, coriander, mustard seeds, cinnamon and allspice in a large bowl to coat. Combine mayonnaise, ketchup, relish and hot sauce in a small bowl.Spread the sauce on one side of each slice of bread and place on a baking sheet. Top with the beets, sauerkraut and cheese.Broil the sandwiches until the cheese is melted and starting to brown, about 5 minutes. Serve immediately.TipsTip: Precooked beets are a time-saver and come already peeled, meaning less mess. You can find them in vacuum-sealed packages in the refrigerated produce section.To make ahead: Refrigerate beets and sauce (Step 2) separately for up to 3 days.Originally appeared: EatingWell Magazine, November 2019
Directions
Position rack in upper third of oven; preheat broiler to high.Toss beets with oil, coriander, mustard seeds, cinnamon and allspice in a large bowl to coat. Combine mayonnaise, ketchup, relish and hot sauce in a small bowl.Spread the sauce on one side of each slice of bread and place on a baking sheet. Top with the beets, sauerkraut and cheese.Broil the sandwiches until the cheese is melted and starting to brown, about 5 minutes. Serve immediately.TipsTip: Precooked beets are a time-saver and come already peeled, meaning less mess. You can find them in vacuum-sealed packages in the refrigerated produce section.To make ahead: Refrigerate beets and sauce (Step 2) separately for up to 3 days.
Position rack in upper third of oven; preheat broiler to high.
Toss beets with oil, coriander, mustard seeds, cinnamon and allspice in a large bowl to coat. Combine mayonnaise, ketchup, relish and hot sauce in a small bowl.
Spread the sauce on one side of each slice of bread and place on a baking sheet. Top with the beets, sauerkraut and cheese.
Broil the sandwiches until the cheese is melted and starting to brown, about 5 minutes. Serve immediately.
Tips
Tip: Precooked beets are a time-saver and come already peeled, meaning less mess. You can find them in vacuum-sealed packages in the refrigerated produce section.
To make ahead: Refrigerate beets and sauce (Step 2) separately for up to 3 days.
Originally appeared: EatingWell Magazine, November 2019
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Nutrition Facts(per serving)393Calories22gFat37gCarbs14gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
