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Prep Time:10 minsAdditional Time:5 minsTotal Time:15 minsServings:8Yield:8 servingsJump to Nutrition Facts
Prep Time:10 minsAdditional Time:5 minsTotal Time:15 minsServings:8Yield:8 servings
Prep Time:10 mins
Prep Time:
10 mins
Additional Time:5 mins
Additional Time:
5 mins
Total Time:15 mins
Total Time:
15 mins
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4earsof fresh sweet corn, husked and scrubbed3tablespoonslight butter, softened1tablespoonsnipped fresh cilantro¼teaspoonsalt¼teaspoonfinely shredded lime peel⅛teaspooncrushed red pepper
Cook Mode(Keep screen awake)
Ingredients
4earsof fresh sweet corn, husked and scrubbed
3tablespoonslight butter, softened
1tablespoonsnipped fresh cilantro
¼teaspoonsalt
¼teaspoonfinely shredded lime peel
⅛teaspooncrushed red pepper
DirectionsCarefully cut each ear of corn in half crosswise. In a Dutch oven, cook corn, covered, in enough boiling water to cover for 5 to 7 minutes or until kernels are tender. Remove from water.Meanwhile in a small bowl, combine butter, cilantro, salt, lime peel and crushed red pepper. Serve with warm corn.Originally appeared: Diabetic Living Magazine
Directions
Carefully cut each ear of corn in half crosswise. In a Dutch oven, cook corn, covered, in enough boiling water to cover for 5 to 7 minutes or until kernels are tender. Remove from water.Meanwhile in a small bowl, combine butter, cilantro, salt, lime peel and crushed red pepper. Serve with warm corn.
Carefully cut each ear of corn in half crosswise. In a Dutch oven, cook corn, covered, in enough boiling water to cover for 5 to 7 minutes or until kernels are tender. Remove from water.
Meanwhile in a small bowl, combine butter, cilantro, salt, lime peel and crushed red pepper. Serve with warm corn.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)58Calories3gFat9gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
