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Prep Time:12 minsAdditional Time:13 minsTotal Time:25 minsServings:12Yield:12 servingsJump to Nutrition Facts
Prep Time:12 minsAdditional Time:13 minsTotal Time:25 minsServings:12Yield:12 servings
Prep Time:12 mins
Prep Time:
12 mins
Additional Time:13 mins
Additional Time:
13 mins
Total Time:25 mins
Total Time:
25 mins
Servings:12
Servings:
12
Yield:12 servings
Yield:
12 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)IngredientsNonstick cooking spray1cupflour¾cupcornmeal¼cupsugar (see Tip)2½teaspoonsbaking powder¾teaspoonsalt2eggs, beaten1cupfat-free milk¼cupvegetable oil or melted butter
Cook Mode(Keep screen awake)
Ingredients
Nonstick cooking spray
1cupflour
¾cupcornmeal
¼cupsugar (see Tip)
2½teaspoonsbaking powder
¾teaspoonsalt
2eggs, beaten
1cupfat-free milk
¼cupvegetable oil or melted butter
Directions
Preheat oven to 400 degrees F. Coat twelve 2 1/2-inch muffin cups with cooking spray. In a medium bowl, combine flour, cornmeal, sugar, baking powder, and salt; set aside.
In a small bowl, combine eggs, milk and oil. Add egg mixture all at once to flour mixture. Stir just until moistened. Spoon batter into prepared muffin cups, filling each cup two-thirds full. Bake about 15 minutes or until lightly browned and a toothpick inserted near centers comes out clean. Serve warm.
Tips
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)141Calories6gFat19gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
