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Photo: Jacob Fox
Active Time:5 minsTotal Time:5 minsServings:6Jump to Nutrition Facts
Active Time:5 minsTotal Time:5 minsServings:6
Active Time:5 mins
Active Time:
5 mins
Total Time:5 mins
Total Time:
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients⅓cupextra-virgin olive oil3tablespoonsred-wine vinegar2tablespoonsmayonnaise1teaspoonDijon mustard1teaspoonsugar¾teaspoonItalian seasoning¼teaspoongarlic powder¼teaspoonsalt¼teaspoonground pepper
Cook Mode(Keep screen awake)
Ingredients
⅓cupextra-virgin olive oil
3tablespoonsred-wine vinegar
2tablespoonsmayonnaise
1teaspoonDijon mustard
1teaspoonsugar
¾teaspoonItalian seasoning
¼teaspoongarlic powder
¼teaspoonsalt
¼teaspoonground pepper
Directions
Place oil, vinegar, mayonnaise, mustard, sugar, Italian seasoning, garlic powder, salt and pepper in a jar with a tight-fitting lid. Cover and shake until well combined.
Equipment
Jar with a tight-fitting lid
Frequently Asked QuestionsOlive oil is primarily made up of mono- and polyunsaturated fats—and these fats have been shown to have lots of health benefits. Add to that theantioxidants in olive oil, and you’ve got benefits that make olive oil an anti-inflammatory oil that supports heart health and healthy aging and reduces cancer risk.You can make your ownItalian seasoning blendwith dried herbs from your pantry, like oregano, basil, thyme, sage and rosemary. Store in an airtight jar for up to 6 months.Enjoy this versatile dressing on aSpinach Salad, aChopped Salad with Chickpeas, Mozzarella & Olivesor apasta salad. It also works as a quick and simple marinade for chicken or vegetables before grilling.Yes, you can! Refrigerate the dressing in an airtight container for up to 1 week. Shake to combine before using.
Frequently Asked Questions
Olive oil is primarily made up of mono- and polyunsaturated fats—and these fats have been shown to have lots of health benefits. Add to that theantioxidants in olive oil, and you’ve got benefits that make olive oil an anti-inflammatory oil that supports heart health and healthy aging and reduces cancer risk.
You can make your ownItalian seasoning blendwith dried herbs from your pantry, like oregano, basil, thyme, sage and rosemary. Store in an airtight jar for up to 6 months.
Enjoy this versatile dressing on aSpinach Salad, aChopped Salad with Chickpeas, Mozzarella & Olivesor apasta salad. It also works as a quick and simple marinade for chicken or vegetables before grilling.
Yes, you can! Refrigerate the dressing in an airtight container for up to 1 week. Shake to combine before using.
Originally appeared: EatingWell.com, May 2022
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Nutrition Facts(per serving)149Calories16gFat1gCarbs
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
