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Photo:Photographer: Jennifer Causey, Food stylist: Ruth Blackburn

Photographer: Jennifer Causey, Food stylist: Ruth Blackburn
Active Time:25 minsTotal Time:3 hrs 25 minsServings:8Jump to Nutrition Facts
Active Time:25 minsTotal Time:3 hrs 25 minsServings:8
Active Time:25 mins
Active Time:
25 mins
Total Time:3 hrs 25 mins
Total Time:
3 hrs 25 mins
Servings:8
Servings:
8
Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1cupchopped red onion1(7 ounce) canchipotle peppers in adobo sauce½cupfresh lime juice (about 5 limes)2tablespoonschopped garlic1teaspoonground cumin1teaspoondried oregano1teaspoonsalt½teaspoonground pepper2poundsboneless, skinless chicken breasts, cut into 1/2-inch pieces
Cook Mode(Keep screen awake)
Ingredients
1cupchopped red onion
1(7 ounce) canchipotle peppers in adobo sauce
½cupfresh lime juice (about 5 limes)
2tablespoonschopped garlic
1teaspoonground cumin
1teaspoondried oregano
1teaspoonsalt
½teaspoonground pepper
2poundsboneless, skinless chicken breasts, cut into 1/2-inch pieces
DirectionsPlace onion, chipotles, lime juice, garlic, cumin, oregano, salt and pepper in a food processor. Process until mostly smooth and well combined, 30 seconds to 1 minute.Photographer: Jennifer Causey, Food stylist: Ruth BlackburnTransfer the marinade to a large zip-top plastic bag; add chicken. Seal the bag and refrigerate for at least 3 hours or up to 12 hours.Photographer: Jennifer Causey, Food stylist: Ruth BlackburnLet the chicken stand at room temperature while preparing pan. Heat a grill pan over medium-high heat.(Alternatively, preheat grill to medium-high heat. Lightly coat the grill pan with cooking spray and place on grates. Do not use cooking spray over open flames.)Remove the chicken from the marinade (discard any remaining marinade). Coat the grill pan lightly with cooking spray. Cook the chicken, turning halfway, until lightly charred and cooked through, about 6 minutes.Photographer: Jennifer Causey, Food stylist: Ruth BlackburnTo make aheadMarinate chicken (Step 2) for up to 12 hours.Originally appeared: EatingWell.com, February 2023
Directions
Place onion, chipotles, lime juice, garlic, cumin, oregano, salt and pepper in a food processor. Process until mostly smooth and well combined, 30 seconds to 1 minute.Photographer: Jennifer Causey, Food stylist: Ruth BlackburnTransfer the marinade to a large zip-top plastic bag; add chicken. Seal the bag and refrigerate for at least 3 hours or up to 12 hours.Photographer: Jennifer Causey, Food stylist: Ruth BlackburnLet the chicken stand at room temperature while preparing pan. Heat a grill pan over medium-high heat.(Alternatively, preheat grill to medium-high heat. Lightly coat the grill pan with cooking spray and place on grates. Do not use cooking spray over open flames.)Remove the chicken from the marinade (discard any remaining marinade). Coat the grill pan lightly with cooking spray. Cook the chicken, turning halfway, until lightly charred and cooked through, about 6 minutes.Photographer: Jennifer Causey, Food stylist: Ruth BlackburnTo make aheadMarinate chicken (Step 2) for up to 12 hours.
Place onion, chipotles, lime juice, garlic, cumin, oregano, salt and pepper in a food processor. Process until mostly smooth and well combined, 30 seconds to 1 minute.

Transfer the marinade to a large zip-top plastic bag; add chicken. Seal the bag and refrigerate for at least 3 hours or up to 12 hours.

Let the chicken stand at room temperature while preparing pan. Heat a grill pan over medium-high heat.(Alternatively, preheat grill to medium-high heat. Lightly coat the grill pan with cooking spray and place on grates. Do not use cooking spray over open flames.)Remove the chicken from the marinade (discard any remaining marinade). Coat the grill pan lightly with cooking spray. Cook the chicken, turning halfway, until lightly charred and cooked through, about 6 minutes.

To make ahead
Marinate chicken (Step 2) for up to 12 hours.
Originally appeared: EatingWell.com, February 2023
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Nutrition Facts(per serving)157Calories3gFat4gCarbs27gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.