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These comfort food recipes are hearty, delicious and also diabetes-friendly. We watched the carbs and sodium while still packing in flavor. Enjoy pasta, casseroles, shrimp and more.
01of 10Chicken-Spaghetti Squash BakeView RecipeIn this version of a chicken-and-broccoli casserole, spaghetti squash takes on a creamy texture when baked with cream of mushroom soup.
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Chicken-Spaghetti Squash Bake
View Recipe
In this version of a chicken-and-broccoli casserole, spaghetti squash takes on a creamy texture when baked with cream of mushroom soup.
02of 10Sesame-Garlic Beef & Broccoli with Whole-Wheat NoodlesView RecipeA savory marinade with garlic, ginger, soy sauce and sesame oil infuses flavor into sirloin steak pieces in this healthy beef and broccoli stir-fry recipe. Tip: Partially freeze the beef for easier slicing.
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Sesame-Garlic Beef & Broccoli with Whole-Wheat Noodles
A savory marinade with garlic, ginger, soy sauce and sesame oil infuses flavor into sirloin steak pieces in this healthy beef and broccoli stir-fry recipe. Tip: Partially freeze the beef for easier slicing.
03of 10Lemon Chicken & RiceView RecipeThis easy Persian-inspired chicken and rice dish has a beautiful golden color and a wonderful fragrance. If you have saffron in the cupboard, do add that optional pinch; just a little will enhance the flavor and aroma of the dish.
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Lemon Chicken & Rice
This easy Persian-inspired chicken and rice dish has a beautiful golden color and a wonderful fragrance. If you have saffron in the cupboard, do add that optional pinch; just a little will enhance the flavor and aroma of the dish.
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Curried Sweet Potato & Peanut Soup
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Air-Fryer Popcorn Shrimp
06of 10Creamy White Chili with Cream CheeseView RecipeThis rich and creamy chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Mashing some of the beans acts as a fast thickener when your soups don’t have a long time to simmer. Cream cheese adds the final bit of richness and a hint of sweet tang.
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Creamy White Chili with Cream Cheese
This rich and creamy chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Mashing some of the beans acts as a fast thickener when your soups don’t have a long time to simmer. Cream cheese adds the final bit of richness and a hint of sweet tang.
07of 10Slow-Cooker Chicken & White Bean StewView RecipeThis load-and-go slow-cooker chicken recipe is perfect for a busy weeknight dinner. Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad.
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Slow-Cooker Chicken & White Bean Stew
This load-and-go slow-cooker chicken recipe is perfect for a busy weeknight dinner. Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad.
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One-Pot Garlicky Shrimp & Spinach
09of 10Slow-Cooker JambalayaView RecipeThis hearty jambalaya is bursting with chicken, smoked turkey sausage, and shrimp. It takes just 25 minutes to prep in the morning and then your slow cooker will work its magic and deliver a tasty meal at the end of the day.
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Slow-Cooker Jambalaya
This hearty jambalaya is bursting with chicken, smoked turkey sausage, and shrimp. It takes just 25 minutes to prep in the morning and then your slow cooker will work its magic and deliver a tasty meal at the end of the day.
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Pork Paprikash with Cauliflower “Rice”
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