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Prep Time:15 minsAdditional Time:1 hr 5 minsTotal Time:1 hr 20 minsServings:6Yield:6 servingsJump to Nutrition Facts
Prep Time:15 minsAdditional Time:1 hr 5 minsTotal Time:1 hr 20 minsServings:6Yield:6 servings
Prep Time:15 mins
Prep Time:
15 mins
Additional Time:1 hr 5 mins
Additional Time:
1 hr 5 mins
Total Time:1 hr 20 mins
Total Time:
1 hr 20 mins
Servings:6
Servings:
6
Yield:6 servings
Yield:
6 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2poundsfresh collard greens1teaspoonolive oil1mediumonion, chopped2clovesgarlic, thinly sliced1(14 ounce) canreduced-sodium chicken broth1smoked turkey neck bone or smoked turkey drumstick bone¼teaspoonground black pepper
Cook Mode(Keep screen awake)
Ingredients
2poundsfresh collard greens
1teaspoonolive oil
1mediumonion, chopped
2clovesgarlic, thinly sliced
1(14 ounce) canreduced-sodium chicken broth
1smoked turkey neck bone or smoked turkey drumstick bone
¼teaspoonground black pepper
DirectionsWash collard greens thoroughly. Cut off stems and discard. Coarsely chop collard greens and set aside. (You should have about 9 cups packed.) Heat oil in a 4-quart Dutch oven over medium heat. Add onion and garlic; cook about 5 minutes or until tender.Add collard greens, broth, bone and pepper. Bring to boiling; reduce heat. Cover and simmer about 1 hour or until collard greens are tender. Remove bone and drain off any excess liquid. Serve warm with a slotted spoon.TipsTip: If using a turkey drumstick, remove meat and reserve for another use; use only the bone for this recipe.Originally appeared: Diabetic Living Magazine
Directions
Wash collard greens thoroughly. Cut off stems and discard. Coarsely chop collard greens and set aside. (You should have about 9 cups packed.) Heat oil in a 4-quart Dutch oven over medium heat. Add onion and garlic; cook about 5 minutes or until tender.Add collard greens, broth, bone and pepper. Bring to boiling; reduce heat. Cover and simmer about 1 hour or until collard greens are tender. Remove bone and drain off any excess liquid. Serve warm with a slotted spoon.TipsTip: If using a turkey drumstick, remove meat and reserve for another use; use only the bone for this recipe.
Wash collard greens thoroughly. Cut off stems and discard. Coarsely chop collard greens and set aside. (You should have about 9 cups packed.) Heat oil in a 4-quart Dutch oven over medium heat. Add onion and garlic; cook about 5 minutes or until tender.
Add collard greens, broth, bone and pepper. Bring to boiling; reduce heat. Cover and simmer about 1 hour or until collard greens are tender. Remove bone and drain off any excess liquid. Serve warm with a slotted spoon.
Tips
Tip: If using a turkey drumstick, remove meat and reserve for another use; use only the bone for this recipe.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)39Calories1gFat6gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
