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Prep Time:20 minsAdditional Time:8 hrsTotal Time:8 hrs 20 minsServings:1Yield:1 3/4 cupsJump to Nutrition Facts
Prep Time:20 minsAdditional Time:8 hrsTotal Time:8 hrs 20 minsServings:1Yield:1 3/4 cups
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:8 hrs
Additional Time:
8 hrs
Total Time:8 hrs 20 mins
Total Time:
8 hrs 20 mins
Servings:1
Servings:
1
Yield:1 3/4 cups
Yield:
1 3/4 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3tablespoonspowdered peanut butter (such as PB2®)2tablespoonswater3tablespoonslight coconut milk1tablespoonlime juice2teaspoonsreduced-sodium soy sauce¼teaspoonsriracha sauce1ouncewhole grain spaghetti, broken in half, cooked, drained½cupsnow pea pods, trimmed and halved crosswise⅓cupchopped cooked chicken breast¼cupbite-size pieces red sweet pepper1teaspoonsnipped fresh cilantro1tablespoonsliced green onion1tablespoonchopped unsalted peanuts
Cook Mode(Keep screen awake)
Ingredients
3tablespoonspowdered peanut butter (such as PB2®)
2tablespoonswater
3tablespoonslight coconut milk
1tablespoonlime juice
2teaspoonsreduced-sodium soy sauce
¼teaspoonsriracha sauce
1ouncewhole grain spaghetti, broken in half, cooked, drained
½cupsnow pea pods, trimmed and halved crosswise
⅓cupchopped cooked chicken breast
¼cupbite-size pieces red sweet pepper
1teaspoonsnipped fresh cilantro
1tablespoonsliced green onion
1tablespoonchopped unsalted peanuts
DirectionsIn a medium bowl stir together powdered peanut butter and the water. Stir in coconut milk, lime juice, soy sauce, and sriracha sauce until smooth. Add cooked spaghetti, snow pea pods, chicken, red pepper, and cilantro; toss to coat. Transfer to a storage container; sprinkle with green onion. Place peanuts in a small storage container. Cover and chill overnight.Just before serving, sprinkle salad with peanuts.TipYou can substitute 2 Tbsp. whipped peanut butter for the powdered peanut butter and reduce the water to 1 Tbsp.To make aheadTo tote, prepare through Step 1. Pack containers in an insulated bag with ice packs. Sprinkle peanuts on salad just before serving.Originally appeared: Diabetic Living Magazine
Directions
In a medium bowl stir together powdered peanut butter and the water. Stir in coconut milk, lime juice, soy sauce, and sriracha sauce until smooth. Add cooked spaghetti, snow pea pods, chicken, red pepper, and cilantro; toss to coat. Transfer to a storage container; sprinkle with green onion. Place peanuts in a small storage container. Cover and chill overnight.Just before serving, sprinkle salad with peanuts.TipYou can substitute 2 Tbsp. whipped peanut butter for the powdered peanut butter and reduce the water to 1 Tbsp.To make aheadTo tote, prepare through Step 1. Pack containers in an insulated bag with ice packs. Sprinkle peanuts on salad just before serving.
In a medium bowl stir together powdered peanut butter and the water. Stir in coconut milk, lime juice, soy sauce, and sriracha sauce until smooth. Add cooked spaghetti, snow pea pods, chicken, red pepper, and cilantro; toss to coat. Transfer to a storage container; sprinkle with green onion. Place peanuts in a small storage container. Cover and chill overnight.
Just before serving, sprinkle salad with peanuts.
Tip
You can substitute 2 Tbsp. whipped peanut butter for the powdered peanut butter and reduce the water to 1 Tbsp.
To make ahead
To tote, prepare through Step 1. Pack containers in an insulated bag with ice packs. Sprinkle peanuts on salad just before serving.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)388Calories12gFat39gCarbs34gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
