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Cook Time:10 minsTotal Time:10 minsServings:6Yield:1 /2 cupsJump to Nutrition Facts
Cook Time:10 minsTotal Time:10 minsServings:6Yield:1 /2 cups
Cook Time:10 mins
Cook Time:
10 mins
Total Time:10 mins
Total Time:
Servings:6
Servings:
6
Yield:1 /2 cups
Yield:
1 /2 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1clovegarlic, smashed and peeled1 15-ounce can chickpeas, rinsed3tablespoonsfresh lemon juice3tablespoonsextra-virgin olive oil1 tablespoon tahini (see Note)½teaspoonsalt
Cook Mode(Keep screen awake)
Ingredients
1clovegarlic, smashed and peeled
1 15-ounce can chickpeas, rinsed
3tablespoonsfresh lemon juice
3tablespoonsextra-virgin olive oil
1 tablespoon tahini (see Note)
½teaspoonsalt
DirectionsWith the motor running, drop garlic through the feed tube of a food processor fitted with a steel blade attachment; process until finely minced. Scrape down the sides of the workbowl and add chickpeas, lemon juice, oil, tahini and salt. Process until completely smooth, stopping to scrape down the sides as necessary, 1 to 2 minutes.TipsMake Ahead Tip: Cover and refrigerate for up to 5 days.Note: Tahini is a thick paste of ground sesame seeds. Look for it at large supermarkets in the Middle Eastern section or near other nut butters.
Directions
With the motor running, drop garlic through the feed tube of a food processor fitted with a steel blade attachment; process until finely minced. Scrape down the sides of the workbowl and add chickpeas, lemon juice, oil, tahini and salt. Process until completely smooth, stopping to scrape down the sides as necessary, 1 to 2 minutes.TipsMake Ahead Tip: Cover and refrigerate for up to 5 days.Note: Tahini is a thick paste of ground sesame seeds. Look for it at large supermarkets in the Middle Eastern section or near other nut butters.
With the motor running, drop garlic through the feed tube of a food processor fitted with a steel blade attachment; process until finely minced. Scrape down the sides of the workbowl and add chickpeas, lemon juice, oil, tahini and salt. Process until completely smooth, stopping to scrape down the sides as necessary, 1 to 2 minutes.
Tips
Make Ahead Tip: Cover and refrigerate for up to 5 days.
Note: Tahini is a thick paste of ground sesame seeds. Look for it at large supermarkets in the Middle Eastern section or near other nut butters.
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Nutrition Facts(per serving)144Calories9gFat13gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
