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Prep Time:25 minsAdditional Time:15 minsTotal Time:40 minsServings:5Yield:1 pizzaJump to Nutrition Facts
Prep Time:25 minsAdditional Time:15 minsTotal Time:40 minsServings:5Yield:1 pizza
Prep Time:25 mins
Prep Time:
25 mins
Additional Time:15 mins
Additional Time:
15 mins
Total Time:40 mins
Total Time:
40 mins
Servings:5
Servings:
5
Yield:1 pizza
Yield:
1 pizza
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 1/4-1 1/2 cupsself-rising flour (see Tips)1cuplow-fat plain Greek yogurt2tablespoonsextra-virgin olive oil2tablespoonsjarred chopped Calabrian peppers (see Tips)2clovesgarlic, finely grated1cupchopped broccoli florets1(6.5 ounce) canchopped clams, drained4ouncesfresh mozzarella, patted dry and torn into bite-size pieces2tablespoonsgrated Parmesan cheeseChopped fresh parsley for garnish
Cook Mode(Keep screen awake)
Ingredients
1 1/4-1 1/2 cupsself-rising flour (see Tips)
1cuplow-fat plain Greek yogurt
2tablespoonsextra-virgin olive oil
2tablespoonsjarred chopped Calabrian peppers (see Tips)
2clovesgarlic, finely grated
1cupchopped broccoli florets
1(6.5 ounce) canchopped clams, drained
4ouncesfresh mozzarella, patted dry and torn into bite-size pieces
2tablespoonsgrated Parmesan cheese
Chopped fresh parsley for garnish
Directions
Position racks in upper and lower thirds of oven; preheat to 450 degrees F. Dust a baking sheet lightly with flour.
Combine 1 1/4 cups self-rising flour and yogurt in the bowl of a stand mixer fitted with a dough hook. Mix on low speed until a smooth ball forms, 3 to 4 minutes, adding more flour as needed. Roll the pizza dough on a lightly floured surface into a 12-inch circle. Transfer to the prepared baking sheet.
Stir oil, peppers and garlic in a medium bowl. Spread 3 tablespoons of the mixture over the crust. Add broccoli to the bowl and toss to coat. Scatter the broccoli, clams and mozzarella over the crust.
Tips
To make ahead: Refrigerate dough (Step 2) for up to 2 days.
Tips: Self-rising flour has salt and a leavener (baking powder) already incorporated, saving you extra steps and helping the pizza dough come together using just two ingredients. (No yeast necessary!) It’s made from wheat that has less gluten than all-purpose and is typically used for tender baked goods like biscuits. Here, it produces a pizza dough that is very pliable and easy to roll out. To make your own, combine 3/4 cup each white whole-wheat flour and all-purpose flour, 1 1/2 tsp. baking powder and 1/4 tsp. salt.
Calabrian peppers are bright, fruity and spicy chiles from the Calabria region of Italy. They are often sold packed in oil, either whole or chopped, and you’ll find them at national chains such as Trader Joe’s and in most large supermarkets. While there is no substitute for their unique flavor, you can use a big pinch of crushed red pepper flakes to achieve a similar level of heat.
Originally appeared: EatingWell Magazine, October 2020
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Nutrition Facts(per serving)327Calories13gFat29gCarbs18gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
