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Cook Time:15 minsTotal Time:15 minsServings:6Yield:6 servings, about 1 1/2 cups eachJump to Nutrition Facts
Cook Time:15 minsTotal Time:15 minsServings:6Yield:6 servings, about 1 1/2 cups each
Cook Time:15 mins
Cook Time:
15 mins
Total Time:15 mins
Total Time:
Servings:6
Servings:
6
Yield:6 servings, about 1 1/2 cups each
Yield:
6 servings, about 1 1/2 cups each
Jump to Nutrition Facts
Cook Mode(Keep screen awake)IngredientsFeta Vinaigrette3 tablespoons sunflower oil, or canola oil3tablespoonsextra-virgin olive oil, preferably mild-flavored¼cupfinely crumbled feta cheese1tablespooncider vinegar1tablespoonred-wine vinegar2teaspoonslemon juice, or to taste1teaspoonfreshly ground pepper, or to taste¼teaspoonsalt, or to tasteSalad8 cups lightly packed mixed salad greens, or arugula, any tough stems removed2cupssliced cucumbers1 ½cupscherry tomatoes, halved5radishes, thinly sliced¼cupvery thinly sliced red onion
Cook Mode(Keep screen awake)
Ingredients
Feta Vinaigrette
3 tablespoons sunflower oil, or canola oil
3tablespoonsextra-virgin olive oil, preferably mild-flavored
¼cupfinely crumbled feta cheese
1tablespooncider vinegar
1tablespoonred-wine vinegar
2teaspoonslemon juice, or to taste
1teaspoonfreshly ground pepper, or to taste
¼teaspoonsalt, or to taste
Salad
8 cups lightly packed mixed salad greens, or arugula, any tough stems removed
2cupssliced cucumbers
1 ½cupscherry tomatoes, halved
5radishes, thinly sliced
¼cupvery thinly sliced red onion
DirectionsTo prepare vinaigrette: Place sunflower (or canola) oil, olive oil, feta, cider vinegar, red-wine vinegar, lemon juice, pepper and salt in a blender and puree until combined. Adjust seasoning with additional lemon juice, salt or pepper, if desired.To prepare salad: Toss greens (or arugula) in a large bowl with half the vinaigrette. Mound on a large platter. Arrange cucumbers, tomatoes, radishes and onion on top of the greens. Drizzle the remaining vinaigrette over the salad.Originally appeared: EatingWell Magazine, July/August 2009
Directions
To prepare vinaigrette: Place sunflower (or canola) oil, olive oil, feta, cider vinegar, red-wine vinegar, lemon juice, pepper and salt in a blender and puree until combined. Adjust seasoning with additional lemon juice, salt or pepper, if desired.To prepare salad: Toss greens (or arugula) in a large bowl with half the vinaigrette. Mound on a large platter. Arrange cucumbers, tomatoes, radishes and onion on top of the greens. Drizzle the remaining vinaigrette over the salad.
To prepare vinaigrette: Place sunflower (or canola) oil, olive oil, feta, cider vinegar, red-wine vinegar, lemon juice, pepper and salt in a blender and puree until combined. Adjust seasoning with additional lemon juice, salt or pepper, if desired.
To prepare salad: Toss greens (or arugula) in a large bowl with half the vinaigrette. Mound on a large platter. Arrange cucumbers, tomatoes, radishes and onion on top of the greens. Drizzle the remaining vinaigrette over the salad.
Originally appeared: EatingWell Magazine, July/August 2009
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Nutrition Facts(per serving)163Calories16gFat5gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
