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Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 servingJump to Nutrition Facts
Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 serving
Prep Time:5 mins
Prep Time:
5 mins
Total Time:5 mins
Total Time:
Servings:1
Servings:
1
Yield:1 serving
Yield:
1 serving
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2cupsmixed greens1cuproasted vegetables, chopped if desired (see associated recipes)1cuproasted tofu (see associated recipes)1tablespoonpumpkin seeds2tablespoonsCitrus-Lime Vinaigrette (see associated recipes)
Cook Mode(Keep screen awake)
Ingredients
2cupsmixed greens
1cuproasted vegetables, chopped if desired (see associated recipes)
1cuproasted tofu (see associated recipes)
1tablespoonpumpkin seeds
2tablespoonsCitrus-Lime Vinaigrette (see associated recipes)
DirectionsArrange greens, veggies, tofu and pumpkin seeds in a 4-cup sealable container or bowl. Drizzle vinaigrette over the salad just before serving.To make aheadRefrigerate salad and dressing separately for up to 5 days.Associated RecipesColorful Roasted Sheet-Pan VeggiesSoy-Lime Roasted TofuCitrus-Lime VinaigretteOriginally appeared: EatingWell.com, December 2017
Directions
Arrange greens, veggies, tofu and pumpkin seeds in a 4-cup sealable container or bowl. Drizzle vinaigrette over the salad just before serving.To make aheadRefrigerate salad and dressing separately for up to 5 days.Associated RecipesColorful Roasted Sheet-Pan VeggiesSoy-Lime Roasted TofuCitrus-Lime Vinaigrette
Arrange greens, veggies, tofu and pumpkin seeds in a 4-cup sealable container or bowl. Drizzle vinaigrette over the salad just before serving.
To make ahead
Refrigerate salad and dressing separately for up to 5 days.
Associated Recipes
Colorful Roasted Sheet-Pan Veggies
Soy-Lime Roasted Tofu
Citrus-Lime Vinaigrette
Originally appeared: EatingWell.com, December 2017
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Nutrition Facts(per serving)390Calories27gFat20gCarbs25gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
