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Photo: Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee

Cinnamon Quinoa Breakfast Bowl

Active Time:10 minsTotal Time:20 minsServings:4Jump to Nutrition Facts

Active Time:10 minsTotal Time:20 minsServings:4

Active Time:10 mins

Active Time:

10 mins

Total Time:20 mins

Total Time:

20 mins

Servings:4

Servings:

4

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1 ½cupsunsweetened almond milk1cupquinoa½cupwater2tablespoonslight brown sugar½teaspoonground cinnamon, plus more for sprinkling¼teaspoonsalt2medium bananas, sliced4tablespoonsalmond butter4tablespoonssliced almonds, toasted

Cook Mode(Keep screen awake)

Ingredients

1 ½cupsunsweetened almond milk

1cupquinoa

½cupwater

2tablespoonslight brown sugar

½teaspoonground cinnamon, plus more for sprinkling

¼teaspoonsalt

2medium bananas, sliced

4tablespoonsalmond butter

4tablespoonssliced almonds, toasted

DirectionsCombine almond milk, quinoa, water, brown sugar, cinnamon and salt in a medium saucepan; bring to a boil over medium-high heat. Reduce heat to low and simmer, stirring occasionally, until the quinoa is tender, 10 to 15 minutes.Divide the quinoa among 4 bowls; top each evenly with banana, almond butter and almonds. Sprinkle each with a little cinnamon, if desired.Originally appeared: EatingWell.com, October 2021

Directions

Combine almond milk, quinoa, water, brown sugar, cinnamon and salt in a medium saucepan; bring to a boil over medium-high heat. Reduce heat to low and simmer, stirring occasionally, until the quinoa is tender, 10 to 15 minutes.Divide the quinoa among 4 bowls; top each evenly with banana, almond butter and almonds. Sprinkle each with a little cinnamon, if desired.

Combine almond milk, quinoa, water, brown sugar, cinnamon and salt in a medium saucepan; bring to a boil over medium-high heat. Reduce heat to low and simmer, stirring occasionally, until the quinoa is tender, 10 to 15 minutes.

Divide the quinoa among 4 bowls; top each evenly with banana, almond butter and almonds. Sprinkle each with a little cinnamon, if desired.

Originally appeared: EatingWell.com, October 2021

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Nutrition Facts(per serving)382Calories16gFat53gCarbs12gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.