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Prep Time:20 minsAdditional Time:40 minsTotal Time:1 hrServings:18Yield:18 servingsJump to Nutrition Facts
Prep Time:20 minsAdditional Time:40 minsTotal Time:1 hrServings:18Yield:18 servings
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:40 mins
Additional Time:
40 mins
Total Time:1 hr
Total Time:
1 hr
Servings:18
Servings:
18
Yield:18 servings
Yield:
18 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)IngredientsNonstick cooking spray1cupall-purpose flour½cupwhole wheat flour1 ½teaspoonsbaking powder1teaspoonground cinnamon½teaspoonbaking soda½teaspoonground ginger¼teaspoonsalt¼teaspoonground nutmeg1egg, lightly beaten1cupbuttermilk⅔cuppacked brown sugar (see Tips)⅓cupcanola oil2teaspoonsvanilla2mediumpears2teaspoonslemon juice1teaspoonpowdered sugar
Cook Mode(Keep screen awake)
Ingredients
Nonstick cooking spray
1cupall-purpose flour
½cupwhole wheat flour
1 ½teaspoonsbaking powder
1teaspoonground cinnamon
½teaspoonbaking soda
½teaspoonground ginger
¼teaspoonsalt
¼teaspoonground nutmeg
1egg, lightly beaten
1cupbuttermilk
⅔cuppacked brown sugar (see Tips)
⅓cupcanola oil
2teaspoonsvanilla
2mediumpears
2teaspoonslemon juice
1teaspoonpowdered sugar
Directions
Preheat oven to 400 degrees F. Coat eighteen 2 1/2-inch muffin cups with cooking spray. In a medium bowl combine the next eight ingredients (through nutmeg). Make a well in center of mixture.
In a small bowl combine the next five ingredients (through vanilla). Add to flour mixture; stir just until moistened.
Peel pears. Cut 18 thin pear slices and brush with lemon juice. Chop all of the remaining pear and fold into batter. Spoon batter into prepared muffin cups. Top with pear slices.
Bake on separate oven racks 18 to 20 minutes or until a toothpick comes out clean, switching positions of pans halfway through baking. Immediately remove from cups; cool on wire racks. Dust with powdered sugar.
Tips
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)127Calories5gFat20gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
