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Photo: Ryan Liebe

Cilantro-Mint Chutney

Active Time:10 minsTotal Time:10 minsServings:8Jump to Nutrition Facts

Active Time:10 minsTotal Time:10 minsServings:8

Active Time:10 mins

Active Time:

10 mins

Total Time:10 mins

Total Time:

Servings:8

Servings:

8

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients4cupslightly packed fresh cilantro (leaves and tender stems)4cupsfresh mint leaves3serrano peppers, stemmed and seeded1(1 inch) piecefresh ginger, peeled and chopped3tablespoonsextra-virgin olive oil2teaspoonshoney½teaspoongaram masala½teaspoonsalt

Cook Mode(Keep screen awake)

Ingredients

4cupslightly packed fresh cilantro (leaves and tender stems)

4cupsfresh mint leaves

3serrano peppers, stemmed and seeded

1(1 inch) piecefresh ginger, peeled and chopped

3tablespoonsextra-virgin olive oil

2teaspoonshoney

½teaspoongaram masala

½teaspoonsalt

DirectionsPlace cilantro, mint, serranos, ginger, oil, honey, garam masala and salt in a food processor; pulse until finely minced, scraping down the sides as needed.To make aheadRefrigerate for up to 2 days or drizzle with a thin layer of olive oil and freeze for up to 1 month. Thaw and stir before using.Originally appeared: EatingWell.com, August 2022

Directions

Place cilantro, mint, serranos, ginger, oil, honey, garam masala and salt in a food processor; pulse until finely minced, scraping down the sides as needed.To make aheadRefrigerate for up to 2 days or drizzle with a thin layer of olive oil and freeze for up to 1 month. Thaw and stir before using.

Place cilantro, mint, serranos, ginger, oil, honey, garam masala and salt in a food processor; pulse until finely minced, scraping down the sides as needed.

To make ahead

Refrigerate for up to 2 days or drizzle with a thin layer of olive oil and freeze for up to 1 month. Thaw and stir before using.

Originally appeared: EatingWell.com, August 2022

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Nutrition Facts(per serving)75Calories6gFat6gCarbs2gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.