Close
Prep Time:10 minsAdditional Time:20 minsTotal Time:30 minsServings:16Yield:16 servingsJump to Nutrition Facts
Prep Time:10 minsAdditional Time:20 minsTotal Time:30 minsServings:16Yield:16 servings
Prep Time:10 mins
Prep Time:
10 mins
Additional Time:20 mins
Additional Time:
20 mins
Total Time:30 mins
Total Time:
30 mins
Servings:16
Servings:
16
Yield:16 servings
Yield:
16 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3cupswater4black chai tea bags8cupsapple cider or apple juice(64ounces)2cupslow-calorie cranberry juice½cuporange juice4(3 inch) piecescinnamon stick3whole clovesCinnamon sticks and/or fresh cranberries
Cook Mode(Keep screen awake)
Ingredients
3cupswater
4black chai tea bags
8cupsapple cider or apple juice(64ounces)
2cupslow-calorie cranberry juice
½cuporange juice
4(3 inch) piecescinnamon stick
3whole cloves
Cinnamon sticks and/or fresh cranberries
DirectionsBring the water to boiling in a medium saucepan. Remove from heat. Add tea bags. Cover and let steep for 5 minutes. Discard the tea bags.In a 6- to 8-quart pot, combine apple cider, cranberry juice, orange juice, cinnamon sticks, cloves, and the steeped tea. Bring to boiling; reduce heat. Cover and simmer for 20 minutes. Discard the cinnamon sticks and cloves. Serve warm. If desired, garnish with additional cinnamon sticks and/or cranberries.TipsTo make ahead: Prepare cider as directed; cool. Transfer to an airtight container; cover. Chill for up to 3 days. Serve chilled, or transfer to a large Dutch oven and heat through.Originally appeared: Diabetic Living Magazine
Directions
Bring the water to boiling in a medium saucepan. Remove from heat. Add tea bags. Cover and let steep for 5 minutes. Discard the tea bags.In a 6- to 8-quart pot, combine apple cider, cranberry juice, orange juice, cinnamon sticks, cloves, and the steeped tea. Bring to boiling; reduce heat. Cover and simmer for 20 minutes. Discard the cinnamon sticks and cloves. Serve warm. If desired, garnish with additional cinnamon sticks and/or cranberries.TipsTo make ahead: Prepare cider as directed; cool. Transfer to an airtight container; cover. Chill for up to 3 days. Serve chilled, or transfer to a large Dutch oven and heat through.
Bring the water to boiling in a medium saucepan. Remove from heat. Add tea bags. Cover and let steep for 5 minutes. Discard the tea bags.
In a 6- to 8-quart pot, combine apple cider, cranberry juice, orange juice, cinnamon sticks, cloves, and the steeped tea. Bring to boiling; reduce heat. Cover and simmer for 20 minutes. Discard the cinnamon sticks and cloves. Serve warm. If desired, garnish with additional cinnamon sticks and/or cranberries.
Tips
To make ahead: Prepare cider as directed; cool. Transfer to an airtight container; cover. Chill for up to 3 days. Serve chilled, or transfer to a large Dutch oven and heat through.
Originally appeared: Diabetic Living Magazine
Rate ItPrint
Nutrition Facts(per serving)68Calories0gFat17gCarbs0gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
