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Prep Time:10 minsTotal Time:10 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:10 minsTotal Time:10 minsServings:4Yield:4 servings
Prep Time:10 mins
Prep Time:
10 mins
Total Time:10 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2 (8 ounce) packages cooked quinoa1 (16 ounce) container chopped veggie mix1(15.5 ounce) canchickpeas, rinsed1/2 cup creamy turmeric salad dressing
Cook Mode(Keep screen awake)
Ingredients
2 (8 ounce) packages cooked quinoa
1 (16 ounce) container chopped veggie mix
1(15.5 ounce) canchickpeas, rinsed
1/2 cup creamy turmeric salad dressing
DirectionsPrepare quinoa according to package directions. Transfer to a shallow bowl to cool completely before assembling bowls.Divide veggie mix among 4 single-serving lidded containers. Top each with one-fourth of the quinoa and one-fourth of the chickpeas. Seal the containers and refrigerate for up to 4 days.Transfer 2 tablespoons salad dressing into each of 4 small lidded containers and refrigerate for up to 4 days.Toss each bowl with dressing just before serving.TipsTo make ahead: Refrigerate bowls and dressing separately for up to 4 days.Originally appeared: EatingWell.com, December 2019
Directions
Prepare quinoa according to package directions. Transfer to a shallow bowl to cool completely before assembling bowls.Divide veggie mix among 4 single-serving lidded containers. Top each with one-fourth of the quinoa and one-fourth of the chickpeas. Seal the containers and refrigerate for up to 4 days.Transfer 2 tablespoons salad dressing into each of 4 small lidded containers and refrigerate for up to 4 days.Toss each bowl with dressing just before serving.TipsTo make ahead: Refrigerate bowls and dressing separately for up to 4 days.
Prepare quinoa according to package directions. Transfer to a shallow bowl to cool completely before assembling bowls.
Divide veggie mix among 4 single-serving lidded containers. Top each with one-fourth of the quinoa and one-fourth of the chickpeas. Seal the containers and refrigerate for up to 4 days.
Transfer 2 tablespoons salad dressing into each of 4 small lidded containers and refrigerate for up to 4 days.
Toss each bowl with dressing just before serving.
Tips
To make ahead: Refrigerate bowls and dressing separately for up to 4 days.
Originally appeared: EatingWell.com, December 2019
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Nutrition Facts(per serving)306Calories7gFat48gCarbs12gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
