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Prep Time:30 minsTotal Time:30 minsServings:6Yield:6 servingsJump to Nutrition Facts

Prep Time:30 minsTotal Time:30 minsServings:6Yield:6 servings

Prep Time:30 mins

Prep Time:

30 mins

Total Time:30 mins

Total Time:

Servings:6

Servings:

6

Yield:6 servings

Yield:

6 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients5tablespoonsreduced-fat sour cream or plain Greek yogurt3tablespoonsextra-virgin olive oil3tablespoonscider vinegar¼cupchopped fresh cilantro1tablespoonfinely chopped shallot1clovegarlic, minced¾teaspoondry mustard¼teaspoonsalt¼teaspoonground pepper5cupschopped romaine lettuce1poundcooked shrimp, chopped1mediumred apple, chopped1cupchopped radicchio1cupchopped celery½cuptoasted chopped pecans½cupshredded carrot

Cook Mode(Keep screen awake)

Ingredients

5tablespoonsreduced-fat sour cream or plain Greek yogurt

3tablespoonsextra-virgin olive oil

3tablespoonscider vinegar

¼cupchopped fresh cilantro

1tablespoonfinely chopped shallot

1clovegarlic, minced

¾teaspoondry mustard

¼teaspoonsalt

¼teaspoonground pepper

5cupschopped romaine lettuce

1poundcooked shrimp, chopped

1mediumred apple, chopped

1cupchopped radicchio

1cupchopped celery

½cuptoasted chopped pecans

½cupshredded carrot

DirectionsWhisk sour cream (or yogurt), oil, vinegar, cilantro, shallot, garlic, mustard, salt and pepper in a large bowl. Add romaine, shrimp, apple, radicchio, celery, pecans and carrots; toss to coat.Originally appeared: EatingWell.com, January 2020

Directions

Whisk sour cream (or yogurt), oil, vinegar, cilantro, shallot, garlic, mustard, salt and pepper in a large bowl. Add romaine, shrimp, apple, radicchio, celery, pecans and carrots; toss to coat.

Originally appeared: EatingWell.com, January 2020

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Nutrition Facts(per serving)229Calories16gFat10gCarbs13gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.