Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts
Active Time:15 minsTotal Time:15 minsServings:4
Active Time:15 mins
Active Time:
15 mins
Total Time:15 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Kelsey Hansen
Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil2tablespoonsred-wine vinegar¼teaspoongarlic powder¼teaspoonsalt¼teaspoonground pepper1(15 ounce) canno-salt-added chickpeas, rinsed1cupdiced cucumber1cupquartered cherry tomatoes⅓cupchopped parsley¼cupfinely chopped red onion¼cuphalved Kalamata olives¼cupcrumbled feta
Cook Mode(Keep screen awake)
Ingredients
2tablespoonsextra-virgin olive oil
2tablespoonsred-wine vinegar
¼teaspoongarlic powder
¼teaspoonsalt
¼teaspoonground pepper
1(15 ounce) canno-salt-added chickpeas, rinsed
1cupdiced cucumber
1cupquartered cherry tomatoes
⅓cupchopped parsley
¼cupfinely chopped red onion
¼cuphalved Kalamata olives
¼cupcrumbled feta
DirectionsWhisk oil, vinegar, garlic powder, salt and pepper in a large bowl. Add chickpeas, cucumber, tomatoes, parsley, onion, olives and feta; toss to coat.Originally appeared: EatingWell.com, September 2021
Directions
Whisk oil, vinegar, garlic powder, salt and pepper in a large bowl. Add chickpeas, cucumber, tomatoes, parsley, onion, olives and feta; toss to coat.
Originally appeared: EatingWell.com, September 2021
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Nutrition Facts(per serving)256Calories14gFat24gCarbs9gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
