Close
Photo: Photography / Jennifer Causey, Styling / Melissa Gray / Kay Clarke
Active Time:15 minsTotal Time:15 minsServings:6Jump to Nutrition Facts
Active Time:15 minsTotal Time:15 minsServings:6
Active Time:15 mins
Active Time:
15 mins
Total Time:15 mins
Total Time:
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2canned chipotle chiles in adobo sauce⅓cupmayonnaise¼cupwhole-milk plain strained yogurt, such as Greek or skyr¼cuplime juice1clovegarlic, chopped½teaspoonground pepper½teaspoonground cumin¼teaspoonsalt1(15 ounce) canno-salt-added black beans, rinsed10cupschopped romaine lettuce1mediumred bell pepper, chopped2small ears corn, husked, kernels cut from cobs½cupchopped red onion½cupchopped fresh cilantro3cupsshredded cooked chicken2mediumavocados, chopped
Cook Mode(Keep screen awake)
Ingredients
2canned chipotle chiles in adobo sauce
⅓cupmayonnaise
¼cupwhole-milk plain strained yogurt, such as Greek or skyr
¼cuplime juice
1clovegarlic, chopped
½teaspoonground pepper
½teaspoonground cumin
¼teaspoonsalt
1(15 ounce) canno-salt-added black beans, rinsed
10cupschopped romaine lettuce
1mediumred bell pepper, chopped
2small ears corn, husked, kernels cut from cobs
½cupchopped red onion
½cupchopped fresh cilantro
3cupsshredded cooked chicken
2mediumavocados, chopped
DirectionsCombine chipotles, mayonnaise, yogurt, lime juice, garlic, pepper, cumin and salt in a blender; process until smooth, about 30 seconds.Place black beans, lettuce, bell pepper, corn kernels, onion and cilantro in a large bowl; drizzle with the dressing and toss to coat. Divide among 6 bowls and top evenly with chicken and avocado.To make ahead:Refrigerate in an airtight container for up to 3 days.Originally appeared: EatingWell.com, January 2022
Directions
Combine chipotles, mayonnaise, yogurt, lime juice, garlic, pepper, cumin and salt in a blender; process until smooth, about 30 seconds.Place black beans, lettuce, bell pepper, corn kernels, onion and cilantro in a large bowl; drizzle with the dressing and toss to coat. Divide among 6 bowls and top evenly with chicken and avocado.To make ahead:Refrigerate in an airtight container for up to 3 days.
Combine chipotles, mayonnaise, yogurt, lime juice, garlic, pepper, cumin and salt in a blender; process until smooth, about 30 seconds.
Place black beans, lettuce, bell pepper, corn kernels, onion and cilantro in a large bowl; drizzle with the dressing and toss to coat. Divide among 6 bowls and top evenly with chicken and avocado.
To make ahead:
Refrigerate in an airtight container for up to 3 days.
Originally appeared: EatingWell.com, January 2022
Rate ItPrint
Nutrition Facts(per serving)424Calories23gFat26gCarbs30gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
