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Photo: Carson Downing
Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts
Active Time:15 minsTotal Time:15 minsServings:4
Active Time:15 mins
Active Time:
15 mins
Total Time:15 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¼cupalmond butter1tablespooncacao powder3tablespoonswater2tablespoonspure maple syrup, divided¼cupheavy cream4ripe bananas, peeled and halved lengthwise1 ⅓cupslow-fat vanilla strained yogurt⅔cupwhole-milk chocolate strained yogurt (see Tip)½cupraspberries4tablespoonsgranola2tablespoonsunsalted roasted peanuts
Cook Mode(Keep screen awake)
Ingredients
¼cupalmond butter
1tablespooncacao powder
3tablespoonswater
2tablespoonspure maple syrup, divided
¼cupheavy cream
4ripe bananas, peeled and halved lengthwise
1 ⅓cupslow-fat vanilla strained yogurt
⅔cupwhole-milk chocolate strained yogurt (see Tip)
½cupraspberries
4tablespoonsgranola
2tablespoonsunsalted roasted peanuts
DirectionsWhisk almond butter, cacao powder, water and 1 tablespoon maple syrup in a small bowl until smooth.Whisk cream and the remaining 1 tablespoon maple syrup in a small bowl until soft peaks form.Arrange 2 banana halves on each of 4 plates. Use an ice-cream scoop to divide vanilla and chocolate yogurt among the bananas. Drizzle the almond sauce over the yogurt. Divide raspberries, granola and peanuts among the banana splits. Top with the whipped cream.TipTo make your own chocolate yogurt, stir 1 Tbsp. cocoa powder into 2/3 cup vanilla strained yogurt.Originally appeared: EatingWell.com, July 2022
Directions
Whisk almond butter, cacao powder, water and 1 tablespoon maple syrup in a small bowl until smooth.Whisk cream and the remaining 1 tablespoon maple syrup in a small bowl until soft peaks form.Arrange 2 banana halves on each of 4 plates. Use an ice-cream scoop to divide vanilla and chocolate yogurt among the bananas. Drizzle the almond sauce over the yogurt. Divide raspberries, granola and peanuts among the banana splits. Top with the whipped cream.TipTo make your own chocolate yogurt, stir 1 Tbsp. cocoa powder into 2/3 cup vanilla strained yogurt.
Whisk almond butter, cacao powder, water and 1 tablespoon maple syrup in a small bowl until smooth.
Whisk cream and the remaining 1 tablespoon maple syrup in a small bowl until soft peaks form.
Arrange 2 banana halves on each of 4 plates. Use an ice-cream scoop to divide vanilla and chocolate yogurt among the bananas. Drizzle the almond sauce over the yogurt. Divide raspberries, granola and peanuts among the banana splits. Top with the whipped cream.
Tip
To make your own chocolate yogurt, stir 1 Tbsp. cocoa powder into 2/3 cup vanilla strained yogurt.
Originally appeared: EatingWell.com, July 2022
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Nutrition Facts(per serving)484Calories23gFat60gCarbs16gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
