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Photo:Photographer: Jen Causey, Food Stylist: Ruth Blackburn

Photographer: Jen Causey, Food Stylist: Ruth Blackburn
Active Time:10 minsTotal Time:1 hr 10 minsServings:4Jump to Nutrition Facts
Active Time:10 minsTotal Time:1 hr 10 minsServings:4
Active Time:10 mins
Active Time:
10 mins
Total Time:1 hr 10 mins
Total Time:
1 hr 10 mins
Servings:4
Servings:
4
Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2cupsfrozen sliced bananas (3 bananas)4tablespoonschocolate protein powder3tablespoonspeanut butter powder2tablespoonscocoa powder½cupunsweetened oat milk3tablespoonspure maple syrup1teaspoonvanilla extractCacao nibs and crushed toasted peanuts for garnish (optional)
Cook Mode(Keep screen awake)
Ingredients
2cupsfrozen sliced bananas (3 bananas)
4tablespoonschocolate protein powder
3tablespoonspeanut butter powder
2tablespoonscocoa powder
½cupunsweetened oat milk
3tablespoonspure maple syrup
1teaspoonvanilla extract
Cacao nibs and crushed toasted peanuts for garnish (optional)
Directions
Place bananas, protein powder, peanut butter powder and cocoa in a large food processor; process on High, stopping to scrape down sides as needed, until the banana slices are broken up, about 1 minute.

With the processor running, pour oat milk, maple syrup and vanilla through the food chute; process until smooth, about 1 minute.


To make ahead
Store in an airtight container in the freezer for up to 1 week.
Equipment
Parchment paper
Originally appeared: EatingWell.com, February 2023
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Nutrition Facts(per serving)198Calories3gFat41gCarbs7gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.