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Photo: Greg DuPree
Active Time:30 minsTotal Time:40 minsServings:4Jump to Nutrition Facts
Active Time:30 minsTotal Time:40 minsServings:4
Active Time:30 mins
Active Time:
30 mins
Total Time:40 mins
Total Time:
40 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)IngredientsCooking spray8(6 inch)corn tortillas, cut into triangles⅛teaspoonsalt plus 1/4 teaspoon, divided1(15 ounce) canfire-roasted diced tomatoes½cupchopped white onion1canned chipotle pepper in adobo plus 1 tablespoon adobo sauce (see Tip)1tablespoonlime juice, plus lime wedges for serving1clovegarlic, peeled1tablespooncanola or avocado oil4large eggs1avocado, sliced¼cupcrumbled cotija cheese2tablespoonschopped fresh cilantro
Cook Mode(Keep screen awake)
Ingredients
Cooking spray
8(6 inch)corn tortillas, cut into triangles
⅛teaspoonsalt plus 1/4 teaspoon, divided
1(15 ounce) canfire-roasted diced tomatoes
½cupchopped white onion
1canned chipotle pepper in adobo plus 1 tablespoon adobo sauce (see Tip)
1tablespoonlime juice, plus lime wedges for serving
1clovegarlic, peeled
1tablespooncanola or avocado oil
4large eggs
1avocado, sliced
¼cupcrumbled cotija cheese
2tablespoonschopped fresh cilantro
Directions
Position racks in upper and lower thirds of oven; preheat to 350°F. Coat 2 large rimmed baking sheets with cooking spray.
Arrange tortillas on the prepared pans. Coat with cooking spray and sprinkle with 1/8 teaspoon salt. Bake, swapping the pans from top to bottom rack halfway through, until the tortilla chips are crispy, about 15 minutes.
Heat oil in a large nonstick skillet over medium-high heat. Add eggs and cook sunny-side-up until the whites are set, 3 to 4 minutes.
Add the tortilla chips to the sauce and toss to coat. Serve topped with the eggs, avocado, cheese and cilantro.
Tip
Chipotles in adobo are dried and smoked jalapeños, canned in a tangy tomato-based sauce. A little goes a long way in adding heat and smoky flavor. Once opened, transfer to an airtight container; they’ll last for several weeks in the fridge, or up to 3 months in the freezer. Find them with other Latin ingredients at your grocery store.
Originally appeared: EatingWell Magazine, November 2021
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Nutrition Facts(per serving)368Calories21gFat35gCarbs13gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
