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Photo: Photographer: Rachel Marek, Food stylist: Lauren McAnelly
Active Time:10 minsTotal Time:10 minsServings:2Jump to Nutrition Facts
Active Time:10 minsTotal Time:10 minsServings:2
Active Time:10 mins
Active Time:
10 mins
Total Time:10 mins
Total Time:
Servings:2
Servings:
2
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespoonsambal oelek1teaspoontoasted sesame oil1teaspoonrice vinegar1(15 ounce) canno-salt-added chickpeas, rinsed1cupshredded carrots¼cupsliced scallions1sheetnori, torn2teaspoonstoasted sesame seeds
Cook Mode(Keep screen awake)
Ingredients
1tablespoonsambal oelek
1teaspoontoasted sesame oil
1teaspoonrice vinegar
1(15 ounce) canno-salt-added chickpeas, rinsed
1cupshredded carrots
¼cupsliced scallions
1sheetnori, torn
2teaspoonstoasted sesame seeds
DirectionsMix sambal oelek, sesame oil and vinegar in a medium bowl. Add chickpeas, carrots, scallions, nori and sesame seeds; toss to coat.Originally appeared: EatingWell.com, January 2023
Directions
Mix sambal oelek, sesame oil and vinegar in a medium bowl. Add chickpeas, carrots, scallions, nori and sesame seeds; toss to coat.
Originally appeared: EatingWell.com, January 2023
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Nutrition Facts(per serving)272Calories5gFat41gCarbs13gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
