Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servingsJump to Nutrition Facts

Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servings

Prep Time:20 mins

Prep Time:

20 mins

Total Time:20 mins

Total Time:

Servings:4

Servings:

4

Yield:4 servings

Yield:

4 servings

Jump to Nutrition Facts

EatingWell Test Kitchen

Overhead view of ingredients for Chickpea, Artichoke & Avocado Salad with Apple-Cider Dressing recipe

Cook Mode(Keep screen awake)Ingredients2tablespoonscider vinegar2teaspoonswhole-grain mustard1tablespoonminced shallot¼teaspoonsalt¼teaspoonpepper¼cupextra-virgin olive oil8cupsmixed salad greens (about 5 ounces)1(14 ounce) canartichoke hearts, rinsed and halved or quartered1cuprinsed no-salt-added chickpeas1avocado, chopped2hard-boiled eggs

Cook Mode(Keep screen awake)

Ingredients

2tablespoonscider vinegar

2teaspoonswhole-grain mustard

1tablespoonminced shallot

¼teaspoonsalt

¼teaspoonpepper

¼cupextra-virgin olive oil

8cupsmixed salad greens (about 5 ounces)

1(14 ounce) canartichoke hearts, rinsed and halved or quartered

1cuprinsed no-salt-added chickpeas

1avocado, chopped

2hard-boiled eggs

DirectionsCombine vinegar, mustard, shallot, salt and pepper in a large bowl. Whisk in oil until combined. Add salad greens, artichokes, chickpeas and avocado. Grate the eggs through the large holes of a box grater into the bowl. Toss gently to combine.EatingWell Test KitchenOriginally appeared: EatingWell.com, May 2018; updated December 2022

Directions

Combine vinegar, mustard, shallot, salt and pepper in a large bowl. Whisk in oil until combined. Add salad greens, artichokes, chickpeas and avocado. Grate the eggs through the large holes of a box grater into the bowl. Toss gently to combine.EatingWell Test Kitchen

Combine vinegar, mustard, shallot, salt and pepper in a large bowl. Whisk in oil until combined. Add salad greens, artichokes, chickpeas and avocado. Grate the eggs through the large holes of a box grater into the bowl. Toss gently to combine.

Overhead view of spoons tossing ingredients in a large wooden bowl for Chickpea, Artichoke & Avocado Salad with Apple-Cider Dressing recipe

Originally appeared: EatingWell.com, May 2018; updated December 2022

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Nutrition Facts(per serving)390Calories25gFat30gCarbs13gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.