Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servings
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
EatingWell Test Kitchen

Cook Mode(Keep screen awake)Ingredients2tablespoonscider vinegar2teaspoonswhole-grain mustard1tablespoonminced shallot¼teaspoonsalt¼teaspoonpepper¼cupextra-virgin olive oil8cupsmixed salad greens (about 5 ounces)1(14 ounce) canartichoke hearts, rinsed and halved or quartered1cuprinsed no-salt-added chickpeas1avocado, chopped2hard-boiled eggs
Cook Mode(Keep screen awake)
Ingredients
2tablespoonscider vinegar
2teaspoonswhole-grain mustard
1tablespoonminced shallot
¼teaspoonsalt
¼teaspoonpepper
¼cupextra-virgin olive oil
8cupsmixed salad greens (about 5 ounces)
1(14 ounce) canartichoke hearts, rinsed and halved or quartered
1cuprinsed no-salt-added chickpeas
1avocado, chopped
2hard-boiled eggs
DirectionsCombine vinegar, mustard, shallot, salt and pepper in a large bowl. Whisk in oil until combined. Add salad greens, artichokes, chickpeas and avocado. Grate the eggs through the large holes of a box grater into the bowl. Toss gently to combine.EatingWell Test KitchenOriginally appeared: EatingWell.com, May 2018; updated December 2022
Directions
Combine vinegar, mustard, shallot, salt and pepper in a large bowl. Whisk in oil until combined. Add salad greens, artichokes, chickpeas and avocado. Grate the eggs through the large holes of a box grater into the bowl. Toss gently to combine.EatingWell Test Kitchen
Combine vinegar, mustard, shallot, salt and pepper in a large bowl. Whisk in oil until combined. Add salad greens, artichokes, chickpeas and avocado. Grate the eggs through the large holes of a box grater into the bowl. Toss gently to combine.

Originally appeared: EatingWell.com, May 2018; updated December 2022
Rate ItPrint
Nutrition Facts(per serving)390Calories25gFat30gCarbs13gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.