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Chicken Tacos with Brussels Sprouts

Active Time:30 minsTotal Time:30 minsServings:4Jump to Nutrition Facts

Active Time:30 minsTotal Time:30 minsServings:4

Active Time:30 mins

Active Time:

30 mins

Total Time:30 mins

Total Time:

Servings:4

Servings:

4

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1poundboneless, skinless chicken breasts, trimmed½cupmayonnaise1tablespoonlime juice, plus lime wedges for serving2teaspoonschile-lime seasoning, such as Tajin, divided1poundBrussels sprouts, trimmed and quartered1tablespooncanola oil8corn tortillas, warmed½cupcrumbled queso fresco cheeseFresh cilantro, slivered white onion & sliced avocado for garnish

Cook Mode(Keep screen awake)

Ingredients

1poundboneless, skinless chicken breasts, trimmed

½cupmayonnaise

1tablespoonlime juice, plus lime wedges for serving

2teaspoonschile-lime seasoning, such as Tajin, divided

1poundBrussels sprouts, trimmed and quartered

1tablespooncanola oil

8corn tortillas, warmed

½cupcrumbled queso fresco cheese

Fresh cilantro, slivered white onion & sliced avocado for garnish

Directions

Meanwhile, mix mayonnaise, lime juice and 1 teaspoon chile-lime seasoning in a small bowl. Toss Brussels sprouts with oil in a medium bowl. Spread on a rimmed baking sheet.

Position rack in upper third of oven; preheat broiler to high.

While the chicken rests, broil the Brussels sprouts until browned and tender, shaking the pan once halfway, 3 to 4 minutes.

Shred the chicken and toss with the remaining 1 teaspoon chile-lime seasoning. Serve in tortillas with the Brussels sprouts, sauce and cheese. Top with cilantro, onion and avocado and serve with lime wedges, if desired.

Originally appeared: EatingWell Magazine, November 2020

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Nutrition Facts(per serving)535Calories32gFat32gCarbs32gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.