Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts

Active Time:20 minsTotal Time:20 minsServings:4

Active Time:20 mins

Active Time:

20 mins

Total Time:20 mins

Total Time:

Servings:4

Servings:

4

Jump to Nutrition Facts

Photographer: Jason Donnelly

Overhead view of the ingredients for Chicken Salad recipe arranged on a quartz countertop

Cook Mode(Keep screen awake)Ingredients¼cupplain reduced-fat strained (Greek-style) yogurt¼cupmayonnaise¼cupfinely chopped red onion3tablespoonsdill pickle relish2teaspoonslemon juice½teaspoonground pepper¼teaspoonsalt2cupsshredded cooked chicken⅔cupchopped unpeeled Gala apple½cupthinly sliced celery¼cuproughly chopped hazelnuts or pecans, toasted (see Tip)1 ½tablespoonschopped fresh flat-leaf parsley

Cook Mode(Keep screen awake)

Ingredients

¼cupplain reduced-fat strained (Greek-style) yogurt

¼cupmayonnaise

¼cupfinely chopped red onion

3tablespoonsdill pickle relish

2teaspoonslemon juice

½teaspoonground pepper

¼teaspoonsalt

2cupsshredded cooked chicken

⅔cupchopped unpeeled Gala apple

½cupthinly sliced celery

¼cuproughly chopped hazelnuts or pecans, toasted (see Tip)

1 ½tablespoonschopped fresh flat-leaf parsley

DirectionsStir yogurt, mayonnaise, onion, relish, lemon juice, pepper and salt together in a medium bowl until combined. Fold in chicken, apple, celery, hazelnuts (or pecans) and parsley until fully coated. Serve immediately or refrigerate, covered, for up to 4 hours.Photographer: Jason DonnellyTo make aheadCover and refrigerate for up to 4 hours.TipFor the best flavor, toast nuts before using in a recipe. To toast chopped nuts, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant, 2 to 4 minutes.Photographer: Jason DonnellyOriginally appeared: EatingWell.com, January 2023

Directions

Stir yogurt, mayonnaise, onion, relish, lemon juice, pepper and salt together in a medium bowl until combined. Fold in chicken, apple, celery, hazelnuts (or pecans) and parsley until fully coated. Serve immediately or refrigerate, covered, for up to 4 hours.Photographer: Jason DonnellyTo make aheadCover and refrigerate for up to 4 hours.TipFor the best flavor, toast nuts before using in a recipe. To toast chopped nuts, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant, 2 to 4 minutes.Photographer: Jason Donnelly

Stir yogurt, mayonnaise, onion, relish, lemon juice, pepper and salt together in a medium bowl until combined. Fold in chicken, apple, celery, hazelnuts (or pecans) and parsley until fully coated. Serve immediately or refrigerate, covered, for up to 4 hours.

Overhead view of a hand holding a glass bowl while mixing the ingredient mixture with a spatula in the other hand for Chicken Salad recipe

To make ahead

Cover and refrigerate for up to 4 hours.

Tip

For the best flavor, toast nuts before using in a recipe. To toast chopped nuts, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant, 2 to 4 minutes.

Overhead view of a green bowl of Chicken Salad recipe with a gold spoon

Originally appeared: EatingWell.com, January 2023

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Nutrition Facts(per serving)283Calories18gFat6gCarbs25gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.