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Photo: Jacob Fox
Active Time:25 minsTotal Time:35 minsServings:4Jump to Nutrition Facts
Active Time:25 minsTotal Time:35 minsServings:4
Active Time:25 mins
Active Time:
25 mins
Total Time:35 mins
Total Time:
35 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients8ounceswhole-wheat rigatoni1tablespoonextra-virgin olive oil1poundboneless, skinless chicken breast, cut into bite-size pieces¾teaspoonsalt, divided½teaspoonground pepper, divided1largered bell pepper, thinly sliced1mediumonion, thinly sliced4tablespoonssliced jarred hot cherry peppers, rinsed2clovesgarlic, thinly sliced2teaspoonschopped fresh oregano1(28 ounce) canno-salt-added crushed tomatoes⅓cupheavy creamChopped fresh parsley for garnish
Cook Mode(Keep screen awake)
Ingredients
8ounceswhole-wheat rigatoni
1tablespoonextra-virgin olive oil
1poundboneless, skinless chicken breast, cut into bite-size pieces
¾teaspoonsalt, divided
½teaspoonground pepper, divided
1largered bell pepper, thinly sliced
1mediumonion, thinly sliced
4tablespoonssliced jarred hot cherry peppers, rinsed
2clovesgarlic, thinly sliced
2teaspoonschopped fresh oregano
1(28 ounce) canno-salt-added crushed tomatoes
⅓cupheavy cream
Chopped fresh parsley for garnish
DirectionsBring a large pot of water to boil. Cook rigatoni according to package directions. Drain.Meanwhile, heat oil in a large skillet over medium-high heat. Pat chicken dry and add to the pan in a single layer. Cook, stirring occasionally, until well browned on all sides, 5 to 7 minutes. Transfer to a plate and sprinkle with 1/4 teaspoon each salt and pepper.Add bell pepper and onion to the pan and cook until starting to brown, 4 to 6 minutes. Stir in hot peppers, garlic and oregano; cook until fragrant, about 1 minute. Sprinkle with 1/4 teaspoon salt. Add tomatoes and the chicken and bring to a simmer. Cook until the chicken is cooked through and the sauce thickens slightly, 8 to 10 minutes.Stir in cream and simmer for 2 minutes. Add the rigatoni and the remaining 1/4 teaspoon each salt and pepper. Toss to coat. Serve garnished with parsley, if desired.Originally appeared: EatingWell Magazine, October 2021
Directions
Bring a large pot of water to boil. Cook rigatoni according to package directions. Drain.Meanwhile, heat oil in a large skillet over medium-high heat. Pat chicken dry and add to the pan in a single layer. Cook, stirring occasionally, until well browned on all sides, 5 to 7 minutes. Transfer to a plate and sprinkle with 1/4 teaspoon each salt and pepper.Add bell pepper and onion to the pan and cook until starting to brown, 4 to 6 minutes. Stir in hot peppers, garlic and oregano; cook until fragrant, about 1 minute. Sprinkle with 1/4 teaspoon salt. Add tomatoes and the chicken and bring to a simmer. Cook until the chicken is cooked through and the sauce thickens slightly, 8 to 10 minutes.Stir in cream and simmer for 2 minutes. Add the rigatoni and the remaining 1/4 teaspoon each salt and pepper. Toss to coat. Serve garnished with parsley, if desired.
Bring a large pot of water to boil. Cook rigatoni according to package directions. Drain.
Meanwhile, heat oil in a large skillet over medium-high heat. Pat chicken dry and add to the pan in a single layer. Cook, stirring occasionally, until well browned on all sides, 5 to 7 minutes. Transfer to a plate and sprinkle with 1/4 teaspoon each salt and pepper.
Add bell pepper and onion to the pan and cook until starting to brown, 4 to 6 minutes. Stir in hot peppers, garlic and oregano; cook until fragrant, about 1 minute. Sprinkle with 1/4 teaspoon salt. Add tomatoes and the chicken and bring to a simmer. Cook until the chicken is cooked through and the sauce thickens slightly, 8 to 10 minutes.
Stir in cream and simmer for 2 minutes. Add the rigatoni and the remaining 1/4 teaspoon each salt and pepper. Toss to coat. Serve garnished with parsley, if desired.
Originally appeared: EatingWell Magazine, October 2021
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Nutrition Facts(per serving)534Calories16gFat60gCarbs38gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
