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Photo: Jennifer Causey
Active Time:20 minsTotal Time:30 minsServings:6Jump to Nutrition Facts
Active Time:20 minsTotal Time:30 minsServings:6
Active Time:20 mins
Active Time:
20 mins
Total Time:30 mins
Total Time:
30 mins
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients6ouncescorn tortilla chips or multigrain tortilla chips1(8 ounce) packageshredded Mexican-blend cheese(2cups), divided2cupsshredded cooked chicken breast1teaspooncanola oil1teaspoonground cumin1teaspoonchili powder½teaspoonsalt1 ½cupschopped plum tomatoes1(15 ounce) canno-salt-added black beans, rinsed2smallavocados, chopped1tablespoonfresh lime juice¼cupfinely chopped red onion½cupcoarsely chopped fresh cilantro1jalapeño pepper, sliced (Optional)
Cook Mode(Keep screen awake)
Ingredients
6ouncescorn tortilla chips or multigrain tortilla chips
1(8 ounce) packageshredded Mexican-blend cheese(2cups), divided
2cupsshredded cooked chicken breast
1teaspooncanola oil
1teaspoonground cumin
1teaspoonchili powder
½teaspoonsalt
1 ½cupschopped plum tomatoes
1(15 ounce) canno-salt-added black beans, rinsed
2smallavocados, chopped
1tablespoonfresh lime juice
¼cupfinely chopped red onion
½cupcoarsely chopped fresh cilantro
1jalapeño pepper, sliced (Optional)
DirectionsPreheat oven to 375°F. Line a rimmed baking sheet with parchment paper or foil. Arrange tortilla chips in a single layer on the pan. Sprinkle the chips evenly with 1 cup cheese. Combine chicken, oil, cumin, chili powder and salt in a medium bowl; toss until the chicken is coated. Sprinkle the chicken evenly over the cheese and chips. Sprinkle tomatoes and beans evenly over the chicken layer and top evenly with the remaining cheese. Bake until the cheese is melted and the toppings are hot, about 10 minutes.Meanwhile, toss avocado with lime juice in a small bowl. Top the baked nachos evenly with the avocado, red onion and cilantro. If desired, top with jalapeño slices.Originally appeared: EatingWell.com, December 2020
Directions
Preheat oven to 375°F. Line a rimmed baking sheet with parchment paper or foil. Arrange tortilla chips in a single layer on the pan. Sprinkle the chips evenly with 1 cup cheese. Combine chicken, oil, cumin, chili powder and salt in a medium bowl; toss until the chicken is coated. Sprinkle the chicken evenly over the cheese and chips. Sprinkle tomatoes and beans evenly over the chicken layer and top evenly with the remaining cheese. Bake until the cheese is melted and the toppings are hot, about 10 minutes.Meanwhile, toss avocado with lime juice in a small bowl. Top the baked nachos evenly with the avocado, red onion and cilantro. If desired, top with jalapeño slices.
Preheat oven to 375°F. Line a rimmed baking sheet with parchment paper or foil. Arrange tortilla chips in a single layer on the pan. Sprinkle the chips evenly with 1 cup cheese. Combine chicken, oil, cumin, chili powder and salt in a medium bowl; toss until the chicken is coated. Sprinkle the chicken evenly over the cheese and chips. Sprinkle tomatoes and beans evenly over the chicken layer and top evenly with the remaining cheese. Bake until the cheese is melted and the toppings are hot, about 10 minutes.
Meanwhile, toss avocado with lime juice in a small bowl. Top the baked nachos evenly with the avocado, red onion and cilantro. If desired, top with jalapeño slices.
Originally appeared: EatingWell.com, December 2020
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Nutrition Facts(per serving)514Calories30gFat39gCarbs26gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
