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Photo:Photographer: Victor Protasio, Food Stylist: Karen Rankin
Photographer: Victor Protasio, Food Stylist: Karen Rankin
Active Time:30 minsTotal Time:1 hrServings:10Jump to Nutrition Facts
Active Time:30 minsTotal Time:1 hrServings:10
Active Time:30 mins
Active Time:
30 mins
Total Time:1 hr
Total Time:
1 hr
Servings:10
Servings:
10
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients8ounceswhole-wheat elbow macaroni (about 2 cups)¾cuplow-fat plain strained (Greek-style) yogurt¾cuplight mayonnaise2tablespoonsdill pickle relish1teaspoonspicy brown mustard¼teaspoonsalt¼teaspoonground pepper2cupscubed cooked chicken breast (1-inch)1cupfinely chopped celery1cupmatchstick carrots¾cupfinely chopped red bell pepper½cupfrozen peas, thawed½cupfinely chopped scallions¼cupfinely chopped fresh flat-leaf parsley
Cook Mode(Keep screen awake)
Ingredients
8ounceswhole-wheat elbow macaroni (about 2 cups)
¾cuplow-fat plain strained (Greek-style) yogurt
¾cuplight mayonnaise
2tablespoonsdill pickle relish
1teaspoonspicy brown mustard
¼teaspoonsalt
¼teaspoonground pepper
2cupscubed cooked chicken breast (1-inch)
1cupfinely chopped celery
1cupmatchstick carrots
¾cupfinely chopped red bell pepper
½cupfrozen peas, thawed
½cupfinely chopped scallions
¼cupfinely chopped fresh flat-leaf parsley
DirectionsBring a medium saucepan of water to a boil over high heat; add pasta and cook according to package directions. Drain and let cool for about 10 minutes.Whisk yogurt, mayonnaise, relish, mustard, salt and pepper together in a large bowl until combined. Add the pasta, chicken, celery, carrots, bell pepper, peas, scallions and parsley; stir to combine. Cover and refrigerate for at least 30 minutes before serving.Photographer: Victor Protasio, Food Stylist: Karen RankinTo make aheadRefrigerate in an airtight container for up to 3 days. Refresh the salad with 1/4 cup each mayonnaise and yogurt before serving, if desired.Originally appeared: EatingWell.com, September 2022
Directions
Bring a medium saucepan of water to a boil over high heat; add pasta and cook according to package directions. Drain and let cool for about 10 minutes.Whisk yogurt, mayonnaise, relish, mustard, salt and pepper together in a large bowl until combined. Add the pasta, chicken, celery, carrots, bell pepper, peas, scallions and parsley; stir to combine. Cover and refrigerate for at least 30 minutes before serving.Photographer: Victor Protasio, Food Stylist: Karen RankinTo make aheadRefrigerate in an airtight container for up to 3 days. Refresh the salad with 1/4 cup each mayonnaise and yogurt before serving, if desired.
Bring a medium saucepan of water to a boil over high heat; add pasta and cook according to package directions. Drain and let cool for about 10 minutes.
Whisk yogurt, mayonnaise, relish, mustard, salt and pepper together in a large bowl until combined. Add the pasta, chicken, celery, carrots, bell pepper, peas, scallions and parsley; stir to combine. Cover and refrigerate for at least 30 minutes before serving.
To make ahead
Refrigerate in an airtight container for up to 3 days. Refresh the salad with 1/4 cup each mayonnaise and yogurt before serving, if desired.
Originally appeared: EatingWell.com, September 2022
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Nutrition Facts(per serving)218Calories8gFat22gCarbs15gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
