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Photo: Greg DuPree

Chicken Cutlets with Roasted Red Pepper & Arugula Relish

Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts

Active Time:20 minsTotal Time:20 minsServings:4

Active Time:20 mins

Active Time:

20 mins

Total Time:20 mins

Total Time:

Servings:4

Servings:

4

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1poundchicken cutlets¾teaspoonsweet or hot Hungarian paprika½teaspoonground pepper, divided⅛teaspoonsalt plus a pinch, divided1tablespoonextra-virgin olive oil1tablespoondried currants2tablespoonswarm water½cupchopped arugula½cupjarred roasted red peppers, rinsed and finely chopped1tablespoonpine nuts, toasted1 ½teaspoonsgranulated sugar½clovegarlic, grated1teaspoonsherry vinegar

Cook Mode(Keep screen awake)

Ingredients

1poundchicken cutlets

¾teaspoonsweet or hot Hungarian paprika

½teaspoonground pepper, divided

⅛teaspoonsalt plus a pinch, divided

1tablespoonextra-virgin olive oil

1tablespoondried currants

2tablespoonswarm water

½cupchopped arugula

½cupjarred roasted red peppers, rinsed and finely chopped

1tablespoonpine nuts, toasted

1 ½teaspoonsgranulated sugar

½clovegarlic, grated

1teaspoonsherry vinegar

DirectionsSprinkle chicken with paprika, 1/4 teaspoon pepper and 1/8 teaspoon salt. Heat oil in a large skillet over medium-high heat until shimmering. Add the chicken and cook, flipping halfway, until golden brown and an instant-read thermometer inserted in the thickest part registers 165°F, 6 to 8 minutes. Transfer to a plate.Meanwhile, soak currants in water for 5 minutes; drain. Combine the currants, arugula, roasted peppers, pine nuts, sugar, garlic, vinegar and the remaining 1/4 teaspoon pepper and pinch of salt in a small bowl. Serve with the chicken.

Directions

Sprinkle chicken with paprika, 1/4 teaspoon pepper and 1/8 teaspoon salt. Heat oil in a large skillet over medium-high heat until shimmering. Add the chicken and cook, flipping halfway, until golden brown and an instant-read thermometer inserted in the thickest part registers 165°F, 6 to 8 minutes. Transfer to a plate.Meanwhile, soak currants in water for 5 minutes; drain. Combine the currants, arugula, roasted peppers, pine nuts, sugar, garlic, vinegar and the remaining 1/4 teaspoon pepper and pinch of salt in a small bowl. Serve with the chicken.

Sprinkle chicken with paprika, 1/4 teaspoon pepper and 1/8 teaspoon salt. Heat oil in a large skillet over medium-high heat until shimmering. Add the chicken and cook, flipping halfway, until golden brown and an instant-read thermometer inserted in the thickest part registers 165°F, 6 to 8 minutes. Transfer to a plate.

Meanwhile, soak currants in water for 5 minutes; drain. Combine the currants, arugula, roasted peppers, pine nuts, sugar, garlic, vinegar and the remaining 1/4 teaspoon pepper and pinch of salt in a small bowl. Serve with the chicken.

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Nutrition Facts(per serving)211Calories6gFat8gCarbs27gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.