Prep Time:15 minsAdditional Time:5 minsTotal Time:20 minsServings:4Yield:4 containersJump to Nutrition Facts
Prep Time:15 minsAdditional Time:5 minsTotal Time:20 minsServings:4Yield:4 containers
Prep Time:15 mins
Prep Time:
15 mins
Additional Time:5 mins
Additional Time:
5 mins
Total Time:20 mins
Total Time:
20 mins
Servings:4
Servings:
4
Yield:4 containers
Yield:
4 containers
Jump to Nutrition Facts
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Ingredients
8ounceswhole-grain rotini
1pintcherry tomatoes, halved
2cupschopped cooked chicken breast
1cuppearl-size or mini mozzarella balls (about 4 ounces)
1/2 cupBasil Vinaigrette
DirectionsBring a large pot of water to a boil. Cook rotini according to package directions. Drain and rinse under cold running water, then drain again and set aside.Divide spinach among 4 single-serving lidded containers. Top each with 1 cup of the cooked pasta, 1/2 cup tomatoes, 1/2 cup chicken and one-fourth of the mozzarella balls.Divide vinaigrette among 4 small lidded containers and refrigerate.Seal the salad containers and refrigerate for up to 4 days. Dress with the vinaigrette just before serving.To make aheadRefrigerate for up to 4 days.Originally appeared: EatingWell.com, June 2019
Directions
Bring a large pot of water to a boil. Cook rotini according to package directions. Drain and rinse under cold running water, then drain again and set aside.Divide spinach among 4 single-serving lidded containers. Top each with 1 cup of the cooked pasta, 1/2 cup tomatoes, 1/2 cup chicken and one-fourth of the mozzarella balls.Divide vinaigrette among 4 small lidded containers and refrigerate.Seal the salad containers and refrigerate for up to 4 days. Dress with the vinaigrette just before serving.To make aheadRefrigerate for up to 4 days.
Bring a large pot of water to a boil. Cook rotini according to package directions. Drain and rinse under cold running water, then drain again and set aside.
Divide spinach among 4 single-serving lidded containers. Top each with 1 cup of the cooked pasta, 1/2 cup tomatoes, 1/2 cup chicken and one-fourth of the mozzarella balls.
Divide vinaigrette among 4 small lidded containers and refrigerate.
Seal the salad containers and refrigerate for up to 4 days. Dress with the vinaigrette just before serving.
To make aheadRefrigerate for up to 4 days.
To make ahead
Refrigerate for up to 4 days.
Originally appeared: EatingWell.com, June 2019
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Nutrition Facts(per serving)514Calories19gFat49gCarbs36gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
