Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts
Active Time:15 minsTotal Time:15 minsServings:4
Active Time:15 mins
Active Time:
15 mins
Total Time:15 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients5cupschopped romaine lettuce heartsand/orlacinato kale2cupschopped cooked chicken breast½cupbottled yogurt-based Caesar dressing (see Tip)2tablespoonsgrated Parmesan cheese½cupgarlic-and-cheese seasoned croutons, coarsely crushed¼cupParmesan crisps, coarsely crushed4(10-inch) whole-wheat tortillas
Cook Mode(Keep screen awake)
Ingredients
5cupschopped romaine lettuce heartsand/orlacinato kale
2cupschopped cooked chicken breast
½cupbottled yogurt-based Caesar dressing (see Tip)
2tablespoonsgrated Parmesan cheese
½cupgarlic-and-cheese seasoned croutons, coarsely crushed
¼cupParmesan crisps, coarsely crushed
4(10-inch) whole-wheat tortillas
DirectionsPhotographer: Morgan Hunt Glaze, Food Stylist: Julia Levy, Prop Stylist: Josh HoggleCombine romaine (and/or kale), chicken, dressing and grated Parmesan in a large bowl; toss to coat. If using kale, massage the dressing into the leaves to tenderize. Fold croutons and Parmesan crisps into the salad mixture.Lay 1 tortilla on a cutting board. Spoon 1 1/2 cups of salad mixture into the center of the tortilla; roll up like a burrito. Cut in half, if desired. Repeat with the remaining tortillas and salad mixture.TipFind yogurt-based Caesar dressing, such as Bolthouse Farms, in the produce section of the grocery store.Originally appeared: EatingWell.com, July 2023
Directions
Photographer: Morgan Hunt Glaze, Food Stylist: Julia Levy, Prop Stylist: Josh HoggleCombine romaine (and/or kale), chicken, dressing and grated Parmesan in a large bowl; toss to coat. If using kale, massage the dressing into the leaves to tenderize. Fold croutons and Parmesan crisps into the salad mixture.Lay 1 tortilla on a cutting board. Spoon 1 1/2 cups of salad mixture into the center of the tortilla; roll up like a burrito. Cut in half, if desired. Repeat with the remaining tortillas and salad mixture.TipFind yogurt-based Caesar dressing, such as Bolthouse Farms, in the produce section of the grocery store.
Photographer: Morgan Hunt Glaze, Food Stylist: Julia Levy, Prop Stylist: Josh Hoggle
Combine romaine (and/or kale), chicken, dressing and grated Parmesan in a large bowl; toss to coat. If using kale, massage the dressing into the leaves to tenderize. Fold croutons and Parmesan crisps into the salad mixture.
Lay 1 tortilla on a cutting board. Spoon 1 1/2 cups of salad mixture into the center of the tortilla; roll up like a burrito. Cut in half, if desired. Repeat with the remaining tortillas and salad mixture.
Tip
Find yogurt-based Caesar dressing, such as Bolthouse Farms, in the produce section of the grocery store.
Originally appeared: EatingWell.com, July 2023
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Nutrition Facts(per serving)447Calories13gFat42gCarbs38gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
