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Photo:Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine Keely
Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine Keely
Active Time:25 minsTotal Time:35 minsServings:6 servingsJump to Nutrition Facts
Active Time:25 minsTotal Time:35 minsServings:6 servings
Active Time:25 mins
Active Time:
25 mins
Total Time:35 mins
Total Time:
35 mins
Servings:6 servings
Servings:
6 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil1cupthinly slicedcarrot4cupschoppedgreen cabbage1cupslicedleek1tablespoonfinely choppedgarlic6cupsunsalted chicken broth1 (15-ounce) canno-salt-added butter beans, rinsed1teaspoonsalt1poundboneless, skinless chicken breasts, cut into 1/2-inch pieces1tablespoonwhite-wine vinegar6tablespoonspesto
Cook Mode(Keep screen awake)
Ingredients
2tablespoonsextra-virgin olive oil
1cupthinly slicedcarrot
4cupschoppedgreen cabbage
1cupslicedleek
1tablespoonfinely choppedgarlic
6cupsunsalted chicken broth
1 (15-ounce) canno-salt-added butter beans, rinsed
1teaspoonsalt
1poundboneless, skinless chicken breasts, cut into 1/2-inch pieces
1tablespoonwhite-wine vinegar
6tablespoonspesto
DirectionsHeat oil in a large pot over medium-high heat. Add carrot; cook, stirring often, until softened, about 2 minutes. Add cabbage and leek; cook, stirring often, until softened, about 4 minutes. Add garlic; cook, stirring constantly, until fragrant, about 1 minute. Add broth, beans and salt; increase heat to medium-high and bring to a boil.Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine KeelyReduce heat to medium and stir in chicken. Simmer, covered, until the cabbage is tender and an instant-read thermometer inserted in the thickest part of the chicken registers 165°F, about 8 minutes. Remove from heat and stir in vinegar. Ladle into 6 bowls; top each with 1 tablespoon pesto.Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine KeelyEatingWell.com, November 2023
Directions
Heat oil in a large pot over medium-high heat. Add carrot; cook, stirring often, until softened, about 2 minutes. Add cabbage and leek; cook, stirring often, until softened, about 4 minutes. Add garlic; cook, stirring constantly, until fragrant, about 1 minute. Add broth, beans and salt; increase heat to medium-high and bring to a boil.Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine KeelyReduce heat to medium and stir in chicken. Simmer, covered, until the cabbage is tender and an instant-read thermometer inserted in the thickest part of the chicken registers 165°F, about 8 minutes. Remove from heat and stir in vinegar. Ladle into 6 bowls; top each with 1 tablespoon pesto.Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine Keely
Heat oil in a large pot over medium-high heat. Add carrot; cook, stirring often, until softened, about 2 minutes. Add cabbage and leek; cook, stirring often, until softened, about 4 minutes. Add garlic; cook, stirring constantly, until fragrant, about 1 minute. Add broth, beans and salt; increase heat to medium-high and bring to a boil.
Reduce heat to medium and stir in chicken. Simmer, covered, until the cabbage is tender and an instant-read thermometer inserted in the thickest part of the chicken registers 165°F, about 8 minutes. Remove from heat and stir in vinegar. Ladle into 6 bowls; top each with 1 tablespoon pesto.
EatingWell.com, November 2023
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Nutrition Facts(per serving)295Calories13gFat19gCarbs25gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
