Cook Time:45 minsAdditional Time:1 hrTotal Time:1 hr 45 minsServings:8Yield:8 servingsJump to Nutrition Facts
Cook Time:45 minsAdditional Time:1 hrTotal Time:1 hr 45 minsServings:8Yield:8 servings
Cook Time:45 mins
Cook Time:
45 mins
Additional Time:1 hr
Additional Time:
1 hr
Total Time:1 hr 45 mins
Total Time:
1 hr 45 mins
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1ouncedried shiitake mushrooms2cupsboiling water2tablespoonsextra-virgin olive oil3mediumleeks, white and pale-green parts only, rinsed and coarsely chopped3clovesgarlic, chopped2mediumcarrots, chopped8ouncesfresh shiitake mushrooms, stems removed, caps coarsely chopped8ounceswhite mushrooms, sliced1teaspoonsaltCoarsely ground pepper to taste1poundboneless, skinless chicken thighs, trimmed and cut into 1/4-inch pieces6cupslow-sodium chicken broth½cuppearl barley1tablespoonminced fresh thyme or 1 teaspoon dried1teaspoonsherry vinegar
Cook Mode(Keep screen awake)
Ingredients
1ouncedried shiitake mushrooms
2cupsboiling water
2tablespoonsextra-virgin olive oil
3mediumleeks, white and pale-green parts only, rinsed and coarsely chopped
3clovesgarlic, chopped
2mediumcarrots, chopped
8ouncesfresh shiitake mushrooms, stems removed, caps coarsely chopped
8ounceswhite mushrooms, sliced
1teaspoonsalt
Coarsely ground pepper to taste
1poundboneless, skinless chicken thighs, trimmed and cut into 1/4-inch pieces
6cupslow-sodium chicken broth
½cuppearl barley
1tablespoonminced fresh thyme or 1 teaspoon dried
1teaspoonsherry vinegar
DirectionsSoak dried shiitakes in boiling water for 20 minutes. Strain through a fine-mesh sieve and reserve the liquid. Squeeze the mushrooms to remove excess liquid, then dice.Meanwhile, heat oil in a large pot over medium heat. Add leeks and garlic; cook, stirring, until very soft, about 4 minutes. Add carrots, fresh shiitakes, white mushrooms, salt and pepper; cook, stirring, until the vegetables start to soften, 3 to 4 minutes. Add chicken and cook, stirring, until it is no longer pink on the outside, about 4 minutes.Add broth, barley, thyme, the reserved soaking liquid and chopped soaked mushrooms. Increase heat to high and bring to a simmer. Reduce heat to medium-low, partially cover and simmer until the barley is tender, about 50 minutes. Stir in vinegar.Originally appeared: EatingWell Magazine, Soup Cookbook
Directions
Soak dried shiitakes in boiling water for 20 minutes. Strain through a fine-mesh sieve and reserve the liquid. Squeeze the mushrooms to remove excess liquid, then dice.Meanwhile, heat oil in a large pot over medium heat. Add leeks and garlic; cook, stirring, until very soft, about 4 minutes. Add carrots, fresh shiitakes, white mushrooms, salt and pepper; cook, stirring, until the vegetables start to soften, 3 to 4 minutes. Add chicken and cook, stirring, until it is no longer pink on the outside, about 4 minutes.Add broth, barley, thyme, the reserved soaking liquid and chopped soaked mushrooms. Increase heat to high and bring to a simmer. Reduce heat to medium-low, partially cover and simmer until the barley is tender, about 50 minutes. Stir in vinegar.
Soak dried shiitakes in boiling water for 20 minutes. Strain through a fine-mesh sieve and reserve the liquid. Squeeze the mushrooms to remove excess liquid, then dice.
Meanwhile, heat oil in a large pot over medium heat. Add leeks and garlic; cook, stirring, until very soft, about 4 minutes. Add carrots, fresh shiitakes, white mushrooms, salt and pepper; cook, stirring, until the vegetables start to soften, 3 to 4 minutes. Add chicken and cook, stirring, until it is no longer pink on the outside, about 4 minutes.
Add broth, barley, thyme, the reserved soaking liquid and chopped soaked mushrooms. Increase heat to high and bring to a simmer. Reduce heat to medium-low, partially cover and simmer until the barley is tender, about 50 minutes. Stir in vinegar.
Originally appeared: EatingWell Magazine, Soup Cookbook
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Nutrition Facts(per serving)241Calories9gFat24gCarbs18gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
