Close
Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 servingsJump to Nutrition Facts
Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 servings
Prep Time:10 mins
Prep Time:
10 mins
Total Time:10 mins
Total Time:
Servings:1
Servings:
1
Yield:1 servings
Yield:
1 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)
Ingredients
1 100-calorie cup guacamole
1 8-inch low-carb whole-wheat tortilla
2ouncescooked chicken breast, shredded (1/2 cup)
4cherry tomatoes, halved
1slicelower sodium less-fat bacon, cooked and drained
½cupgrapes
DirectionsSpread guacamole on tortilla. Top with spinach, chicken, tomatoes, and bacon. Roll up. Serve with grapes.Originally appeared: Diabetic Living Magazine
Directions
Spread guacamole on tortilla. Top with spinach, chicken, tomatoes, and bacon. Roll up. Serve with grapes.
Originally appeared: Diabetic Living Magazine
Rate ItPrint
Nutrition Facts(per serving)340Calories15gFat33gCarbs28gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
