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Prep Time:40 minsAdditional Time:8 hrsTotal Time:8 hrs 40 minsServings:8Yield:8 carrot dogsJump to Nutrition Facts
Prep Time:40 minsAdditional Time:8 hrsTotal Time:8 hrs 40 minsServings:8Yield:8 carrot dogs
Prep Time:40 mins
Prep Time:
40 mins
Additional Time:8 hrs
Additional Time:
8 hrs
Total Time:8 hrs 40 mins
Total Time:
8 hrs 40 mins
Servings:8
Servings:
8
Yield:8 carrot dogs
Yield:
8 carrot dogs
Jump to Nutrition Facts
Cook Mode(Keep screen awake)IngredientsCarrot Dogs8mediumcarrots (about 1 1/2 pounds total)1cuplow-sodium vegetable broth⅓cupcider vinegar3tablespoonsreduced-sodium soy sauce1tablespoonDijon mustard1teaspoongarlic powder1teaspoonsmoked paprikaBuns & Toppings8whole-wheat hot dog buns1tablespoonunsalted butter, melted2teaspoonspoppy seeds8dill pickle spears2mediumtomatoes, thinly sliced½cupminced white onion8 teaspoons chopped sport peppers or pepperoncini8teaspoonssweet relish8teaspoonsyellow mustard8pinchesCelery salt
Cook Mode(Keep screen awake)
Ingredients
Carrot Dogs
8mediumcarrots (about 1 1/2 pounds total)
1cuplow-sodium vegetable broth
⅓cupcider vinegar
3tablespoonsreduced-sodium soy sauce
1tablespoonDijon mustard
1teaspoongarlic powder
1teaspoonsmoked paprika
Buns & Toppings
8whole-wheat hot dog buns
1tablespoonunsalted butter, melted
2teaspoonspoppy seeds
8dill pickle spears
2mediumtomatoes, thinly sliced
½cupminced white onion
8 teaspoons chopped sport peppers or pepperoncini
8teaspoonssweet relish
8teaspoonsyellow mustard
8pinchesCelery salt
DirectionsTo prepare carrots: Bring 2 inches of water to a boil in a large pot fitted with a steamer basket. Add carrots, cover and steam until barely tender, 12 to 15 minutes.Combine broth, vinegar, soy sauce, mustard, garlic powder and paprika in a sealable 1-gallon plastic bag. Add the carrots and refrigerate, keeping the carrots in a single layer, for at least 8 hours or up to 1 day, turning at least twice.Preheat grill to high or heat a grill pan over high heat.Remove the carrots from the marinade (discard the marinade). Grill the carrots, turning once or twice, until they’re hot and have grill marks on all sides, about 5 minutes total.To prepare buns & serve: Grill buns until lightly toasted on all sides, about 1 minute. Brush the tops of the buns with butter and sprinkle with poppy seeds. Serve the carrots in the buns, topped with pickles, tomatoes, onion, peppers, relish, mustard and celery salt, if using.TipsTo make ahead: Marinate carrots (Steps 1-2) for up to 1 day.Originally appeared: EatingWell Magazine, May/June 2018
Directions
To prepare carrots: Bring 2 inches of water to a boil in a large pot fitted with a steamer basket. Add carrots, cover and steam until barely tender, 12 to 15 minutes.Combine broth, vinegar, soy sauce, mustard, garlic powder and paprika in a sealable 1-gallon plastic bag. Add the carrots and refrigerate, keeping the carrots in a single layer, for at least 8 hours or up to 1 day, turning at least twice.Preheat grill to high or heat a grill pan over high heat.Remove the carrots from the marinade (discard the marinade). Grill the carrots, turning once or twice, until they’re hot and have grill marks on all sides, about 5 minutes total.To prepare buns & serve: Grill buns until lightly toasted on all sides, about 1 minute. Brush the tops of the buns with butter and sprinkle with poppy seeds. Serve the carrots in the buns, topped with pickles, tomatoes, onion, peppers, relish, mustard and celery salt, if using.TipsTo make ahead: Marinate carrots (Steps 1-2) for up to 1 day.
To prepare carrots: Bring 2 inches of water to a boil in a large pot fitted with a steamer basket. Add carrots, cover and steam until barely tender, 12 to 15 minutes.
Combine broth, vinegar, soy sauce, mustard, garlic powder and paprika in a sealable 1-gallon plastic bag. Add the carrots and refrigerate, keeping the carrots in a single layer, for at least 8 hours or up to 1 day, turning at least twice.
Preheat grill to high or heat a grill pan over high heat.
Remove the carrots from the marinade (discard the marinade). Grill the carrots, turning once or twice, until they’re hot and have grill marks on all sides, about 5 minutes total.
To prepare buns & serve: Grill buns until lightly toasted on all sides, about 1 minute. Brush the tops of the buns with butter and sprinkle with poppy seeds. Serve the carrots in the buns, topped with pickles, tomatoes, onion, peppers, relish, mustard and celery salt, if using.
Tips
To make ahead: Marinate carrots (Steps 1-2) for up to 1 day.
Originally appeared: EatingWell Magazine, May/June 2018
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Nutrition Facts(per serving)182Calories4gFat34gCarbs5gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
