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Photo: Ali Redmond

cherry smoothie

Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 /2 cupsJump to Nutrition Facts

Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 /2 cups

Prep Time:5 mins

Prep Time:

5 mins

Total Time:5 mins

Total Time:

Servings:1

Servings:

1

Yield:1 /2 cups

Yield:

1 /2 cups

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients½cupoat milk1tablespoonalmond butter1teaspooncocoa powder½teaspoonvanilla extract1cupfrozen dark sweet cherries1tablespoonbrown sugar (Optional)

Cook Mode(Keep screen awake)

Ingredients

½cupoat milk

1tablespoonalmond butter

1teaspooncocoa powder

½teaspoonvanilla extract

1cupfrozen dark sweet cherries

1tablespoonbrown sugar (Optional)

DirectionsAdd oat milk, almond butter, cocoa, vanilla, cherries and sugar (if using) to a blender. Blend until smooth.Originally appeared: EatingWell Magazine, July / August 2020

Directions

Add oat milk, almond butter, cocoa, vanilla, cherries and sugar (if using) to a blender. Blend until smooth.

Originally appeared: EatingWell Magazine, July / August 2020

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Nutrition Facts(per serving)232Calories9gFat32gCarbs6gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.