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a recipe photo of the Cherry, Pomegranate & Pinapple Smoothie

EatingWell

Active Time:5 minsTotal Time:5 minsServings:2 servingsJump to Nutrition Facts

Active Time:5 minsTotal Time:5 minsServings:2 servings

Active Time:5 mins

Active Time:

5 mins

Total Time:5 mins

Total Time:

Servings:2 servings

Servings:

2 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1cupfrozen sweetcherries1cupplain 2% reduced-fatstrained (Greek-style) yogurt1cuppomegranate-cherry juice1 (8-ounce) cancrushed pineapplein juice, drained1banana, sliced

Cook Mode(Keep screen awake)

Ingredients

1cupfrozen sweetcherries

1cupplain 2% reduced-fatstrained (Greek-style) yogurt

1cuppomegranate-cherry juice

1 (8-ounce) cancrushed pineapplein juice, drained

1banana, sliced

DirectionsPlace cherries, yogurt, juice, pineapple and banana in a blender; process until smooth. Serve immediately.To make aheadStore in an airtight container in the refrigerator for up to 3 days.Cooking Light Smoothies & Snacks 2023

Directions

Place cherries, yogurt, juice, pineapple and banana in a blender; process until smooth. Serve immediately.To make aheadStore in an airtight container in the refrigerator for up to 3 days.

Place cherries, yogurt, juice, pineapple and banana in a blender; process until smooth. Serve immediately.

To make aheadStore in an airtight container in the refrigerator for up to 3 days.

To make ahead

Store in an airtight container in the refrigerator for up to 3 days.

Cooking Light Smoothies & Snacks 2023

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Nutrition Facts(per serving)292Calories3gFat57gCarbs13gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.