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Prep Time:20 minsAdditional Time:15 minsTotal Time:35 minsServings:4Yield:4 bread puddingsJump to Nutrition Facts
Prep Time:20 minsAdditional Time:15 minsTotal Time:35 minsServings:4Yield:4 bread puddings
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:15 mins
Additional Time:
15 mins
Total Time:35 mins
Total Time:
35 mins
Servings:4
Servings:
4
Yield:4 bread puddings
Yield:
4 bread puddings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1Nonstick cooking spray2cupsfirm-textured whole-grain bread cubes (about 3 ounces)3tablespoonssnipped dried tart red cherries1tablespoontoasted wheat germ⅔cupfat-free milk¼cupsemisweet chocolate pieces⅓cuprefrigerated or frozen egg product, thawed1teaspoonfinely shredded orange peel½teaspoonvanilla2teaspoonsFrozen light whipped dessert topping, thawed½teaspoonUnsweetened cocoa powder
Cook Mode(Keep screen awake)
Ingredients
1Nonstick cooking spray
2cupsfirm-textured whole-grain bread cubes (about 3 ounces)
3tablespoonssnipped dried tart red cherries
1tablespoontoasted wheat germ
⅔cupfat-free milk
¼cupsemisweet chocolate pieces
⅓cuprefrigerated or frozen egg product, thawed
1teaspoonfinely shredded orange peel
½teaspoonvanilla
2teaspoonsFrozen light whipped dessert topping, thawed
½teaspoonUnsweetened cocoa powder
DirectionsCoat four 6-ounce individual souffle dishes or custard cups with cooking spray. Divide bread cubes, cherries, and wheat germ among the dishes.In a small saucepan combine milk and chocolate. Cook and stir over low heat until the chocolate melts; remove from heat. If necessary, beat smooth with a wire whisk.In a small bowl gradually stir chocolate mixture into egg product. Stir in orange peel and vanilla. Pour mixture over bread cubes in the dishes. Press lightly with back of spoon to thoroughly moisten bread.Bake in a 350-degree F oven for 15 to 20 minutes or until the tops appear firm and a knife inserted near the centers comes out clean. Serve warm. If desired, serve with whipped topping and sprinkle with cocoa powder. Makes 4 servings.TipsTo make ahead: Prepare as directed through step 3. Cover and chill for up to 2 hours. Continue as directed in step 4 and 5.Originally appeared: Diabetic Living Magazine
Directions
Coat four 6-ounce individual souffle dishes or custard cups with cooking spray. Divide bread cubes, cherries, and wheat germ among the dishes.In a small saucepan combine milk and chocolate. Cook and stir over low heat until the chocolate melts; remove from heat. If necessary, beat smooth with a wire whisk.In a small bowl gradually stir chocolate mixture into egg product. Stir in orange peel and vanilla. Pour mixture over bread cubes in the dishes. Press lightly with back of spoon to thoroughly moisten bread.Bake in a 350-degree F oven for 15 to 20 minutes or until the tops appear firm and a knife inserted near the centers comes out clean. Serve warm. If desired, serve with whipped topping and sprinkle with cocoa powder. Makes 4 servings.TipsTo make ahead: Prepare as directed through step 3. Cover and chill for up to 2 hours. Continue as directed in step 4 and 5.
Coat four 6-ounce individual souffle dishes or custard cups with cooking spray. Divide bread cubes, cherries, and wheat germ among the dishes.
In a small saucepan combine milk and chocolate. Cook and stir over low heat until the chocolate melts; remove from heat. If necessary, beat smooth with a wire whisk.
In a small bowl gradually stir chocolate mixture into egg product. Stir in orange peel and vanilla. Pour mixture over bread cubes in the dishes. Press lightly with back of spoon to thoroughly moisten bread.
Bake in a 350-degree F oven for 15 to 20 minutes or until the tops appear firm and a knife inserted near the centers comes out clean. Serve warm. If desired, serve with whipped topping and sprinkle with cocoa powder. Makes 4 servings.
Tips
To make ahead: Prepare as directed through step 3. Cover and chill for up to 2 hours. Continue as directed in step 4 and 5.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)148Calories4gFat25gCarbs7gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
