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Active Time:35 minsTotal Time:1 hr 5 minsServings:8Jump to Nutrition Facts
Active Time:35 minsTotal Time:1 hr 5 minsServings:8
Active Time:35 mins
Active Time:
35 mins
Total Time:1 hr 5 mins
Total Time:
1 hr 5 mins
Servings:8
Servings:
8
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4mediumbell peppers (any colors), stemmed½teaspoonsalt2tablespoonsextra-virgin olive oil, divided2cupschopped yellow onion1cupchopped carrots1poundlean ground beef1(1 1/4-ounce) envelopereduced-sodium taco seasoning1(10-ounce) canno-salt-added diced tomatoes with green chiles1cupfrozen corn, thawed⅓cupwater½cupshredded Mexican-style cheese blendChopped fresh cilantro for garnish
Cook Mode(Keep screen awake)
Ingredients
4mediumbell peppers (any colors), stemmed
½teaspoonsalt
2tablespoonsextra-virgin olive oil, divided
2cupschopped yellow onion
1cupchopped carrots
1poundlean ground beef
1(1 1/4-ounce) envelopereduced-sodium taco seasoning
1(10-ounce) canno-salt-added diced tomatoes with green chiles
1cupfrozen corn, thawed
⅓cupwater
½cupshredded Mexican-style cheese blend
Chopped fresh cilantro for garnish
Directions
Reduce oven temperature to 400. Heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add onion and carrots; cook, stirring occasionally, until tender, about 8 minutes. Add ground beef and taco seasoning; cook, crumbling the meat with the back of a spoon and stirring often, until the meat is browned and cooked through, about 5 minutes. Add tomatoes, corn and water; cook, stirring occasionally, until the liquid evaporates, about 5 minutes. Remove from heat.
Flip the pepper halves in the baking dish to face cut-side up. Divide the beef mixture evenly among the pepper halves (about 3/4 cup each), packing the mixture and mounding it slightly. Bake until the beef mixture starts to brown, about 15 minutes. Remove from oven; sprinkle evenly with cheese. Bake until the cheese has melted, about 5 minutes. Let stand for 10 minutes before serving. Garnish with cilantro, if desired.
Originally appeared: EatingWell.com, October 2020
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Nutrition Facts(per serving)257Calories15gFat18gCarbs14gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
