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Prep Time:25 minsAdditional Time:35 minsTotal Time:1 hrServings:6Yield:6 servingsJump to Nutrition Facts

Prep Time:25 minsAdditional Time:35 minsTotal Time:1 hrServings:6Yield:6 servings

Prep Time:25 mins

Prep Time:

25 mins

Additional Time:35 mins

Additional Time:

35 mins

Total Time:1 hr

Total Time:

1 hr

Servings:6

Servings:

6

Yield:6 servings

Yield:

6 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)IngredientsNonstick cooking spray1poundred or Yukon Gold potatoes, cut into 1/2-inch thick wedges5green onions, thinly sliced2clovesgarlic, minced½(8 ounce) packagereduced-fat cream cheese (Neufchâtel), cut up2tablespoonsDijon mustard1teaspoonsnipped fresh sage or 1/2 teaspoon dried sage, crushed¾cupfat-free milkReserved pork chops fromSage-Scented Pork Chops, cubed1cupjarred roasted red sweet peppers, drained and thinly sliced3ouncesGruyère or Swiss cheese, shredded (3/4 cup)

Cook Mode(Keep screen awake)

Ingredients

Nonstick cooking spray

1poundred or Yukon Gold potatoes, cut into 1/2-inch thick wedges

5green onions, thinly sliced

2clovesgarlic, minced

½(8 ounce) packagereduced-fat cream cheese (Neufchâtel), cut up

2tablespoonsDijon mustard

1teaspoonsnipped fresh sage or 1/2 teaspoon dried sage, crushed

¾cupfat-free milk

Reserved pork chops fromSage-Scented Pork Chops, cubed

1cupjarred roasted red sweet peppers, drained and thinly sliced

3ouncesGruyère or Swiss cheese, shredded (3/4 cup)

DirectionsPreheat oven to 350 degrees F. Coat a 2-quart square baking dish with nonstick spray; set aside. In a large saucepan, cook potatoes, covered, in enough lightly salted boiling water to cover for 10 to 12 minutes or just until tender. Drain and set aside.For sauce, coat a medium saucepan with nonstick spray; heat over medium heat. Add 4 of the green onions and the garlic to saucepan. Cook for 3 to 5 minutes or until onion is tender, stirring frequently. Remove from heat. Add cream cheese, mustard, and sage to onion mixture. Stir until cheese is melted and smooth. Gradually add milk, stirring until smooth.Layer half the potato wedges in prepared baking dish. Top with half the pork chops, half the red peppers, half the sauce, and half the Gruyere cheese. Repeat layers once except do not top with remaining Gruyere cheese.Bake, covered with foil, for 20 minutes. Uncover and top with remaining Gruyere cheese. Bake 5 to 10 minutes more or until heated through and cheese is starting to brown. Let stand 10 minutes. Sprinkle with remaining sliced green onion before serving.Originally appeared: Diabetic Living Magazine

Directions

Preheat oven to 350 degrees F. Coat a 2-quart square baking dish with nonstick spray; set aside. In a large saucepan, cook potatoes, covered, in enough lightly salted boiling water to cover for 10 to 12 minutes or just until tender. Drain and set aside.For sauce, coat a medium saucepan with nonstick spray; heat over medium heat. Add 4 of the green onions and the garlic to saucepan. Cook for 3 to 5 minutes or until onion is tender, stirring frequently. Remove from heat. Add cream cheese, mustard, and sage to onion mixture. Stir until cheese is melted and smooth. Gradually add milk, stirring until smooth.Layer half the potato wedges in prepared baking dish. Top with half the pork chops, half the red peppers, half the sauce, and half the Gruyere cheese. Repeat layers once except do not top with remaining Gruyere cheese.Bake, covered with foil, for 20 minutes. Uncover and top with remaining Gruyere cheese. Bake 5 to 10 minutes more or until heated through and cheese is starting to brown. Let stand 10 minutes. Sprinkle with remaining sliced green onion before serving.

Preheat oven to 350 degrees F. Coat a 2-quart square baking dish with nonstick spray; set aside. In a large saucepan, cook potatoes, covered, in enough lightly salted boiling water to cover for 10 to 12 minutes or just until tender. Drain and set aside.

For sauce, coat a medium saucepan with nonstick spray; heat over medium heat. Add 4 of the green onions and the garlic to saucepan. Cook for 3 to 5 minutes or until onion is tender, stirring frequently. Remove from heat. Add cream cheese, mustard, and sage to onion mixture. Stir until cheese is melted and smooth. Gradually add milk, stirring until smooth.

Layer half the potato wedges in prepared baking dish. Top with half the pork chops, half the red peppers, half the sauce, and half the Gruyere cheese. Repeat layers once except do not top with remaining Gruyere cheese.

Bake, covered with foil, for 20 minutes. Uncover and top with remaining Gruyere cheese. Bake 5 to 10 minutes more or until heated through and cheese is starting to brown. Let stand 10 minutes. Sprinkle with remaining sliced green onion before serving.

Originally appeared: Diabetic Living Magazine

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Nutrition Facts(per serving)362Calories19gFat17gCarbs29gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.