Active Time:25 minsTotal Time:25 minsServings:4Jump to Nutrition Facts
Active Time:25 minsTotal Time:25 minsServings:4
Active Time:25 mins
Active Time:
25 mins
Total Time:25 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 ¾cupslow-sodium chickenorvegetable broth1cupwater¼cupwhole milk¾cupwhite corn grits⅓cupshredded sharp Cheddar cheese¼teaspoonsalt¼teaspoonground pepper, plus more for garnish12ouncesoyster, maitakeortrumpet mushrooms3tablespoonsextra-virgin olive oil4largecloves garlic, minced1tablespoonlow-sodium soy sauce4large eggs, soft-boiledorpoachedSliced scallions for garnish
Cook Mode(Keep screen awake)
Ingredients
1 ¾cupslow-sodium chickenorvegetable broth
1cupwater
¼cupwhole milk
¾cupwhite corn grits
⅓cupshredded sharp Cheddar cheese
¼teaspoonsalt
¼teaspoonground pepper, plus more for garnish
12ouncesoyster, maitakeortrumpet mushrooms
3tablespoonsextra-virgin olive oil
4largecloves garlic, minced
1tablespoonlow-sodium soy sauce
4large eggs, soft-boiledorpoached
Sliced scallions for garnish
DirectionsCombine broth, water and milk in a medium pot; cover and bring to a light boil. Slowly stir in grits; cook, covered and stirring occasionally, until thickened and tender, 10 to 15 minutes. (Continue cooking for up to 30 minutes for thicker consistency, if desired.)Stir in cheese, salt and pepper.Meanwhile, using your hands, break mushrooms into large pieces. Heat oil in a large skillet over medium heat. Add the mushrooms and cook, undisturbed, until golden, 3 to 5 minutes. Stir in garlic; cook, stirring, for 2 to 3 minutes. Add soy sauce; cook, stirring, until the mushrooms are a deep golden color, about 1 minute.Divide the grits among 4 plates. Top each with some of the mushrooms and 1 egg. Sprinkle the eggs with pepper and scallions, if desired.Ali RedmondOriginally appeared: EatingWell.com, May 2022
Directions
Combine broth, water and milk in a medium pot; cover and bring to a light boil. Slowly stir in grits; cook, covered and stirring occasionally, until thickened and tender, 10 to 15 minutes. (Continue cooking for up to 30 minutes for thicker consistency, if desired.)Stir in cheese, salt and pepper.Meanwhile, using your hands, break mushrooms into large pieces. Heat oil in a large skillet over medium heat. Add the mushrooms and cook, undisturbed, until golden, 3 to 5 minutes. Stir in garlic; cook, stirring, for 2 to 3 minutes. Add soy sauce; cook, stirring, until the mushrooms are a deep golden color, about 1 minute.Divide the grits among 4 plates. Top each with some of the mushrooms and 1 egg. Sprinkle the eggs with pepper and scallions, if desired.Ali Redmond
Combine broth, water and milk in a medium pot; cover and bring to a light boil. Slowly stir in grits; cook, covered and stirring occasionally, until thickened and tender, 10 to 15 minutes. (Continue cooking for up to 30 minutes for thicker consistency, if desired.)Stir in cheese, salt and pepper.
Meanwhile, using your hands, break mushrooms into large pieces. Heat oil in a large skillet over medium heat. Add the mushrooms and cook, undisturbed, until golden, 3 to 5 minutes. Stir in garlic; cook, stirring, for 2 to 3 minutes. Add soy sauce; cook, stirring, until the mushrooms are a deep golden color, about 1 minute.
Divide the grits among 4 plates. Top each with some of the mushrooms and 1 egg. Sprinkle the eggs with pepper and scallions, if desired.
Ali Redmond
Originally appeared: EatingWell.com, May 2022
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Nutrition Facts(per serving)352Calories20gFat29gCarbs15gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
