Active Time:20 minsTotal Time:45 minsServings:8Jump to Nutrition Facts

Active Time:20 minsTotal Time:45 minsServings:8

Active Time:20 mins

Active Time:

20 mins

Total Time:45 mins

Total Time:

45 mins

Servings:8

Servings:

8

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2tablespoonsextra virgin olive oil, divided1largeonion, halved and sliced (about 2 cups)1teaspoonWorcestershire sauce, preferably vegetarian¾teaspoondried thyme½teaspoonground pepper, divided5cupscauliflower slices (¼ inch thick; about 1 medium head)½teaspoongarlic powder¼teaspoonsalt½cupshredded Gruyère cheese

Cook Mode(Keep screen awake)

Ingredients

2tablespoonsextra virgin olive oil, divided

1largeonion, halved and sliced (about 2 cups)

1teaspoonWorcestershire sauce, preferably vegetarian

¾teaspoondried thyme

½teaspoonground pepper, divided

5cupscauliflower slices (¼ inch thick; about 1 medium head)

½teaspoongarlic powder

¼teaspoonsalt

½cupshredded Gruyère cheese

DirectionsPreheat oven to 450°F. Coat a large rimmed baking sheet with cooking spray.Heat 1 tablespoon oil in a large skillet over medium heat. Add onion and cook, stirring occasionally, for 5 minutes. Add Worcestershire, thyme and ¼ teaspoon pepper; reduce heat to medium-low and continue cooking, stirring often, until golden brown, 10 to 15 minutes more. (Add a tablespoon or two of water during cooking if the pan seems dry.) Remove from heat.Meanwhile, arrange cauliflower slices in one layer on the prepared baking sheet. Combine the remaining 1 tablespoon oil with garlic powder and salt in a small bowl. Brush the mixture over the cauliflower slices. Roast until tender, about 10 minutes. Remove from oven and top with the reserved caramelized onions and cheese. Continue roasting until the cheese has melted, 2 to 3 minutes.Jacob FoxOriginally appeared: EatingWell.com, January 2021

Directions

Preheat oven to 450°F. Coat a large rimmed baking sheet with cooking spray.Heat 1 tablespoon oil in a large skillet over medium heat. Add onion and cook, stirring occasionally, for 5 minutes. Add Worcestershire, thyme and ¼ teaspoon pepper; reduce heat to medium-low and continue cooking, stirring often, until golden brown, 10 to 15 minutes more. (Add a tablespoon or two of water during cooking if the pan seems dry.) Remove from heat.Meanwhile, arrange cauliflower slices in one layer on the prepared baking sheet. Combine the remaining 1 tablespoon oil with garlic powder and salt in a small bowl. Brush the mixture over the cauliflower slices. Roast until tender, about 10 minutes. Remove from oven and top with the reserved caramelized onions and cheese. Continue roasting until the cheese has melted, 2 to 3 minutes.Jacob Fox

Preheat oven to 450°F. Coat a large rimmed baking sheet with cooking spray.

Heat 1 tablespoon oil in a large skillet over medium heat. Add onion and cook, stirring occasionally, for 5 minutes. Add Worcestershire, thyme and ¼ teaspoon pepper; reduce heat to medium-low and continue cooking, stirring often, until golden brown, 10 to 15 minutes more. (Add a tablespoon or two of water during cooking if the pan seems dry.) Remove from heat.

Meanwhile, arrange cauliflower slices in one layer on the prepared baking sheet. Combine the remaining 1 tablespoon oil with garlic powder and salt in a small bowl. Brush the mixture over the cauliflower slices. Roast until tender, about 10 minutes. Remove from oven and top with the reserved caramelized onions and cheese. Continue roasting until the cheese has melted, 2 to 3 minutes.

Jacob Fox

French Onion Cauliflower Bites

Originally appeared: EatingWell.com, January 2021

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Nutrition Facts(per serving)84Calories6gFat6gCarbs4gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.