Prep Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:4Yield:4 peppersJump to Nutrition Facts
Prep Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:4Yield:4 peppers
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:30 mins
Additional Time:
30 mins
Total Time:50 mins
Total Time:
50 mins
Servings:4
Servings:
4
Yield:4 peppers
Yield:
4 peppers
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2largebell peppers, plus 1/4 cup chopped, divided¼teaspoonsalt4large eggs2tablespoonshalf-and-half1teaspoonextra-virgin olive oil¼cupchopped onion⅓cupdiced ham (about 2 ounces)¼cupshredded cheese, such as Cheddar, Swiss or Monterey Jack1tablespoonchopped fresh chives
Cook Mode(Keep screen awake)
Ingredients
2largebell peppers, plus 1/4 cup chopped, divided
¼teaspoonsalt
4large eggs
2tablespoonshalf-and-half
1teaspoonextra-virgin olive oil
¼cupchopped onion
⅓cupdiced ham (about 2 ounces)
¼cupshredded cheese, such as Cheddar, Swiss or Monterey Jack
1tablespoonchopped fresh chives
DirectionsPreheat oven to 375 degrees F.Halve 2 peppers lengthwise; remove and discard seeds. Place the peppers cut-side up in an 8-inch-square microwave-safe dish. Microwave on High until just tender, about 3 minutes. Pat dry and sprinkle with salt.Whisk eggs and half-and-half in a medium bowl.Meanwhile, heat oil in a small skillet over medium-high heat. Add chopped bell pepper and onion. Cook, stirring, until softened and beginning to brown, 2 to 3 minutes. Divide the pepper and onion mixture among the pepper halves. Divide ham among the pepper halves. Fill each pepper with the egg mixture until just filled. (Depending on the size of your peppers, you may have some egg mixture left over.) Top each pepper half with 1 tablespoon cheese. Bake until the filling is set, 30 to 40 minutes. Sprinkle with chives and serve.Originally appeared: EatingWell.com, October 2018
Directions
Preheat oven to 375 degrees F.Halve 2 peppers lengthwise; remove and discard seeds. Place the peppers cut-side up in an 8-inch-square microwave-safe dish. Microwave on High until just tender, about 3 minutes. Pat dry and sprinkle with salt.Whisk eggs and half-and-half in a medium bowl.Meanwhile, heat oil in a small skillet over medium-high heat. Add chopped bell pepper and onion. Cook, stirring, until softened and beginning to brown, 2 to 3 minutes. Divide the pepper and onion mixture among the pepper halves. Divide ham among the pepper halves. Fill each pepper with the egg mixture until just filled. (Depending on the size of your peppers, you may have some egg mixture left over.) Top each pepper half with 1 tablespoon cheese. Bake until the filling is set, 30 to 40 minutes. Sprinkle with chives and serve.
Preheat oven to 375 degrees F.
Halve 2 peppers lengthwise; remove and discard seeds. Place the peppers cut-side up in an 8-inch-square microwave-safe dish. Microwave on High until just tender, about 3 minutes. Pat dry and sprinkle with salt.
Whisk eggs and half-and-half in a medium bowl.
Meanwhile, heat oil in a small skillet over medium-high heat. Add chopped bell pepper and onion. Cook, stirring, until softened and beginning to brown, 2 to 3 minutes. Divide the pepper and onion mixture among the pepper halves. Divide ham among the pepper halves. Fill each pepper with the egg mixture until just filled. (Depending on the size of your peppers, you may have some egg mixture left over.) Top each pepper half with 1 tablespoon cheese. Bake until the filling is set, 30 to 40 minutes. Sprinkle with chives and serve.
Originally appeared: EatingWell.com, October 2018
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Nutrition Facts(per serving)166Calories10gFat6gCarbs12gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
