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Photo:Jacob Fox
Jacob Fox
Active Time:25 minsTotal Time:25 minsServings:14Jump to Nutrition Facts
Active Time:25 minsTotal Time:25 minsServings:14
Active Time:25 mins
Active Time:
25 mins
Total Time:25 mins
Total Time:
Servings:14
Servings:
14
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespoonneutral oil, such as avocadoorlight olive oil1cupchopped poblano peppers½cupchopped onion2clovesgarlic, minced1 ½cupsfresh corn kernels (from 2 large ears)8ouncesshredded pepper Jack cheese½cupsalsa4ouncescream cheese, at room temperature, cut into small pieces¼cupsour creamChopped fresh cilantro for garnish
Cook Mode(Keep screen awake)
Ingredients
1tablespoonneutral oil, such as avocadoorlight olive oil
1cupchopped poblano peppers
½cupchopped onion
2clovesgarlic, minced
1 ½cupsfresh corn kernels (from 2 large ears)
8ouncesshredded pepper Jack cheese
½cupsalsa
4ouncescream cheese, at room temperature, cut into small pieces
¼cupsour cream
Chopped fresh cilantro for garnish
DirectionsHeat oil in a large saucepan over medium heat. Add poblanos and onion; cook, stirring, until starting to soften, about 3 minutes. Add garlic; cook, stirring, until fragrant, about 1 minute. Add corn; cook, stirring, until the vegetables are tender, about 5 minutes. Add pepper Jack, salsa, cream cheese and sour cream; cook, stirring, until the cheeses are melted and the queso is bubbling, 3 to 5 minutes. Sprinkle with cilantro before serving, if desired.Jacob FoxOriginally appeared: EatingWell.com, August 2022
Directions
Heat oil in a large saucepan over medium heat. Add poblanos and onion; cook, stirring, until starting to soften, about 3 minutes. Add garlic; cook, stirring, until fragrant, about 1 minute. Add corn; cook, stirring, until the vegetables are tender, about 5 minutes. Add pepper Jack, salsa, cream cheese and sour cream; cook, stirring, until the cheeses are melted and the queso is bubbling, 3 to 5 minutes. Sprinkle with cilantro before serving, if desired.Jacob Fox
Heat oil in a large saucepan over medium heat. Add poblanos and onion; cook, stirring, until starting to soften, about 3 minutes. Add garlic; cook, stirring, until fragrant, about 1 minute. Add corn; cook, stirring, until the vegetables are tender, about 5 minutes. Add pepper Jack, salsa, cream cheese and sour cream; cook, stirring, until the cheeses are melted and the queso is bubbling, 3 to 5 minutes. Sprinkle with cilantro before serving, if desired.
Originally appeared: EatingWell.com, August 2022
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Nutrition Facts(per serving)125Calories9gFat6gCarbs5gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
