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Prep Time:10 minsAdditional Time:15 minsTotal Time:25 minsServings:8Yield:8 sandwichesJump to Nutrition Facts
Prep Time:10 minsAdditional Time:15 minsTotal Time:25 minsServings:8Yield:8 sandwiches
Prep Time:10 mins
Prep Time:
10 mins
Additional Time:15 mins
Additional Time:
15 mins
Total Time:25 mins
Total Time:
25 mins
Servings:8
Servings:
8
Yield:8 sandwiches
Yield:
8 sandwiches
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients10largeeggs1 ¼cupsshredded sharp Cheddar cheese2slicescenter-cut bacon, cooked and crumbled½teaspoonground pepper2smallavocados, sliced2smalltomatoes, sliced4large leaves butterhead lettuce, torn into 3-inch pieces
Cook Mode(Keep screen awake)
Ingredients
10largeeggs
1 ¼cupsshredded sharp Cheddar cheese
2slicescenter-cut bacon, cooked and crumbled
½teaspoonground pepper
2smallavocados, sliced
2smalltomatoes, sliced
4large leaves butterhead lettuce, torn into 3-inch pieces
DirectionsWhisk eggs in a large bowl until smooth. Stir in cheese, crumbled bacon and pepper.Preheat a 7-inch round waffle iron (not Belgian); coat with cooking spray. Pour about 2/3 cup of the egg mixture into the hot waffle iron. Cook until the eggs are set and light golden brown, 4 to 5 minutes. Repeat the procedure with cooking spray and the remaining egg mixture (making 4 chaffles total).Slice each chaffle into quarters. Top half of the quarters evenly with avocado slices, tomato slices and lettuce. Top with the remaining chaffle quarters (making 8 sandwiches). Serve immediately.TipsEquipment: 7-inch round waffle iron (not Belgian)Originally appeared: EatingWell.com, January 2020
Directions
Whisk eggs in a large bowl until smooth. Stir in cheese, crumbled bacon and pepper.Preheat a 7-inch round waffle iron (not Belgian); coat with cooking spray. Pour about 2/3 cup of the egg mixture into the hot waffle iron. Cook until the eggs are set and light golden brown, 4 to 5 minutes. Repeat the procedure with cooking spray and the remaining egg mixture (making 4 chaffles total).Slice each chaffle into quarters. Top half of the quarters evenly with avocado slices, tomato slices and lettuce. Top with the remaining chaffle quarters (making 8 sandwiches). Serve immediately.TipsEquipment: 7-inch round waffle iron (not Belgian)
Whisk eggs in a large bowl until smooth. Stir in cheese, crumbled bacon and pepper.
Preheat a 7-inch round waffle iron (not Belgian); coat with cooking spray. Pour about 2/3 cup of the egg mixture into the hot waffle iron. Cook until the eggs are set and light golden brown, 4 to 5 minutes. Repeat the procedure with cooking spray and the remaining egg mixture (making 4 chaffles total).
Slice each chaffle into quarters. Top half of the quarters evenly with avocado slices, tomato slices and lettuce. Top with the remaining chaffle quarters (making 8 sandwiches). Serve immediately.
Tips
Equipment: 7-inch round waffle iron (not Belgian)
Originally appeared: EatingWell.com, January 2020
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Nutrition Facts(per serving)259Calories20gFat7gCarbs14gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
