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Prep Time:5 minsAdditional Time:20 minsTotal Time:25 minsServings:6Yield:6 servingsJump to Nutrition Facts
Prep Time:5 minsAdditional Time:20 minsTotal Time:25 minsServings:6Yield:6 servings
Prep Time:5 mins
Prep Time:
5 mins
Additional Time:20 mins
Additional Time:
20 mins
Total Time:25 mins
Total Time:
25 mins
Servings:6
Servings:
6
Yield:6 servings
Yield:
6 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 ½poundsfresh asparagus, trimmed⅓cupheavy cream2clovesgarlic, minced½teaspoonground pepper¼teaspoonsalt1cupshredded part-skim mozzarella cheese¼cupfinely grated Parmesan cheese¼teaspooncrushed red pepper
Cook Mode(Keep screen awake)
Ingredients
1 ½poundsfresh asparagus, trimmed
⅓cupheavy cream
2clovesgarlic, minced
½teaspoonground pepper
¼teaspoonsalt
1cupshredded part-skim mozzarella cheese
¼cupfinely grated Parmesan cheese
¼teaspooncrushed red pepper
Directions
Originally appeared: EatingWell.com, January 2020
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Nutrition Facts(per serving)140Calories10gFat7gCarbs8gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
