Close
Photo: Ted Cavanaugh
Active Time:10 minsTotal Time:20 minsServings:2Jump to Nutrition Facts
Active Time:10 minsTotal Time:20 minsServings:2
Active Time:10 mins
Active Time:
10 mins
Total Time:20 mins
Total Time:
20 mins
Servings:2
Servings:
2
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3cupswater, divided½cupquick grits⅛teaspoonsalt¼cupshredded Cheddar cheese1tablespoonbutter2large eggs1tablespoonextra-virgin olive oil2ouncesbreakfast sausage1cupsliced mushroomsMicrogreens and hot sauce for serving
Cook Mode(Keep screen awake)
Ingredients
3cupswater, divided
½cupquick grits
⅛teaspoonsalt
¼cupshredded Cheddar cheese
1tablespoonbutter
2large eggs
1tablespoonextra-virgin olive oil
2ouncesbreakfast sausage
1cupsliced mushrooms
Microgreens and hot sauce for serving
DirectionsBring 1 1/2 cups water to a boil in a small saucepan over medium-high heat. Whisk in grits and salt and cook, stirring occasionally, until tender, about 10 minutes. Remove from heat and stir in cheese and butter. Cover to keep warm.Bring the remaining 1 1/2 cups water to a boil in a small saucepan fitted with a steamer basket. Add eggs and cook for 7 minutes. Remove from heat and run eggs under cold water; set aside.Heat oil in a medium skillet over medium-high heat. Add sausage and mushrooms and cook, stirring and breaking up the sausage with the back of a spoon, until browned, 4 to 6 minutes.Peel the eggs and cut them in half. Serve the grits topped with the sausage and mushroom mixture and eggs. Garnish with microgreens and hot sauce, if desired.Originally appeared: EatingWell Magazine, September 2021
Directions
Bring 1 1/2 cups water to a boil in a small saucepan over medium-high heat. Whisk in grits and salt and cook, stirring occasionally, until tender, about 10 minutes. Remove from heat and stir in cheese and butter. Cover to keep warm.Bring the remaining 1 1/2 cups water to a boil in a small saucepan fitted with a steamer basket. Add eggs and cook for 7 minutes. Remove from heat and run eggs under cold water; set aside.Heat oil in a medium skillet over medium-high heat. Add sausage and mushrooms and cook, stirring and breaking up the sausage with the back of a spoon, until browned, 4 to 6 minutes.Peel the eggs and cut them in half. Serve the grits topped with the sausage and mushroom mixture and eggs. Garnish with microgreens and hot sauce, if desired.
Bring 1 1/2 cups water to a boil in a small saucepan over medium-high heat. Whisk in grits and salt and cook, stirring occasionally, until tender, about 10 minutes. Remove from heat and stir in cheese and butter. Cover to keep warm.
Bring the remaining 1 1/2 cups water to a boil in a small saucepan fitted with a steamer basket. Add eggs and cook for 7 minutes. Remove from heat and run eggs under cold water; set aside.
Heat oil in a medium skillet over medium-high heat. Add sausage and mushrooms and cook, stirring and breaking up the sausage with the back of a spoon, until browned, 4 to 6 minutes.
Peel the eggs and cut them in half. Serve the grits topped with the sausage and mushroom mixture and eggs. Garnish with microgreens and hot sauce, if desired.
Originally appeared: EatingWell Magazine, September 2021
Rate ItPrint
Nutrition Facts(per serving)460Calories28gFat33gCarbs18gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
